Business Details
10 Years
experience
Your Trusted Partner for Fitness & Rehabilitation Solutions
EBM Fitness Solutions was founded on the principle that effective fitness training must integrate rehabilitation expertise with performance optimization. With over two decades of experience in physical therapy and strength coaching, we specialize in creating personalized programs that address movement impairments while building strength and resilience. Our methodology combines evidence-based practices from both clinical and athletic domains to help clients overcome pain, prevent injuries, and achieve their physical goals. Led by Dr. Tom Biggart, a credentialed physical therapist and strength coach, we prioritize individualized attention through one-on-one training, small group sessions, and online coaching.Our nutrition programs focus on sustainable habit formation rather than restrictive dieting. By addressing root causes rather than symptoms, we empower clients to maintain active lifestyles long-term. Our facility in Danvers, Massachusetts serves local clients while our digital platforms extend our reach globally. We maintain strict adherence to professional standards through continuous education and application of current research in exercise science and rehabilitation.
Services
1:1 Training
Online Training
Nutrition Coaching
Athletic Training Program
Small Group Training
Details
- Year established: 2016
Highlights and features
- 20+ years combining physical therapy with strength training expertise
- Customized programs address individual movement impairments
- Doctor of Physical Therapy on staff with multiple certifications
- Proven methodology resolving chronic pain through movement correction
- Flexible training options including in-person and online formats
Services
1:1 Training
Customized one-on-one sessions address individual movement patterns and physical limitations. Combines rehabilitative techniques with strength training to resolve pain while building functional capacity. Ideal for clients with chronic issues or specific performance goals requiring dedicated attention.
Online Training
Remote fitness programs deliver personalized workouts and progress tracking through digital platforms. Maintains individual customization while offering flexibility for clients outside the local area. Includes regular check-ins and program adjustments based on performance metrics.
Nutrition Coaching
Behavior-focused nutrition programs develop sustainable eating habits without restrictive dieting. Emphasizes habit formation and nutritional literacy to support training goals and overall health improvements through practical, long-term lifestyle changes.
Athletic Training Program
Specialized training for young athletes improves movement efficiency and reduces injury risk. Addresses common biomechanical deficiencies through sport-specific programming that enhances performance while correcting developmental movement patterns.
Small Group Training
Limited-size group sessions maintain individual program customization while leveraging communal motivation. Each participant receives tailored workouts within a structured environment that promotes accountability and peer support during training sessions.
People
Dr. Tom Biggart
Doctor of Physical Therapy
Dr. Tom Biggart combines 20+ years in physical therapy with strength coaching expertise. Certified Athletic Trainer and Strength and Conditioning Specialist, he develops programs integrating rehabilitation with performance training for lasting results.
Questions
What makes EBM's approach different from typical gyms?
We combine clinical rehabilitation expertise with strength training to address movement impairments causing pain, rather than just focusing on exercise routines.
Do you work with clients outside Massachusetts?
Yes, our online training programs serve clients nationwide through customized digital coaching and progress tracking systems.
What credentials does your staff hold?
Our lead trainer holds a Doctor of Physical Therapy degree, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, and Precision Nutrition certifications.
Is nutrition coaching included in training packages?
Nutrition guidance is available as a standalone service or integrated with training programs to support overall health and performance goals.
Do you offer free initial consultations?
Yes, we provide complimentary 30-minute strategy sessions to discuss your goals and determine if our approach matches your needs.
Videos
Reviews (4)
Regina C.
Dec 29, 2020
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I decided I wanted to do strength training after reading about a clinical study in Australia where post menopausal women with osteoporosis improved their bone density with strength training. I have severe osteoporosis so it was crucial that I found a trainer that could show me safe, effective training methods.
Tom showed me how to do things correctly. Now I do deadlifts, squats, lunges and a variety of exercises without pain. My strength, fitness, and muscle tone have greatly increased. When I have experienced muscle tightness, Tom has known exactly what to do, and he has shown me techniques
Tom showed me how to do things correctly. Now I do deadlifts, squats, lunges and a variety of exercises without pain. My strength, fitness, and muscle tone have greatly increased. When I have experienced muscle tightness, Tom has known exactly what to do, and he has shown me techniques
Thomas Gately
Sep 22, 2020
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Dr. Tom is the guy to go to when you are looking to improve your quality of life, reach your fitness goals and/or physically recover from an injury. He is a family man who loves what he does. How do you know you can trust him? His client testimonials for one. Add to that the fact that he owns multiple golden retrievers and you know he is the right person for you. Thanks for all that you do Dr. Tom!
Gordon Wasson Ii
Jun 16, 2020
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Dr. Tom Biggart took his time explaining what he was doing, and looking for in the process to help in the aid of mobility. I can not say enough good about the hour long process he spent.
Charlie Powers
Jun 13, 2020
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Positive:Communication,Professionalism
Dr. Tom is great! Can't speak highly enough of him. Incredibly knowledgeable. I had issues with my arm and we talked it through and he came up with some way for me to address the issues starting with my back. Won't go anywhere else!
Dr. Tom is great! Can't speak highly enough of him. Incredibly knowledgeable. I had issues with my arm and we talked it through and he came up with some way for me to address the issues starting with my back. Won't go anywhere else!
