The practice of Baptiste Power Yoga was created and continues to be led by Baron Baptiste, son of Walt and Magana Baptiste who founded Baptiste Yoga in the 1940's. From his years of study under master teachers Iyengar and Desikachar, Baron created Baptiste Power Yoga. The practice is accessible to everyone regardless of fitness level, age, experience or background.
Baptiste Power Yoga will support you to raise your vitality and physical power, and will empower you to create accelerated results in your overall body strength and confidence. We're awarding one 200-hour teacher training scholarship. To apply, email melody@islandsaltair.com with your answer to the question, How will this yoga teacher training scholarship benefit you and others in your community?
Baptiste Power Yoga will support you to raise your vitality and physical power, and will empower you to create accelerated results in your overall body strength and confidence. We're awarding one 200-hour teacher training scholarship. To apply, email melody@islandsaltair.com with your answer to the question, How will this yoga teacher training scholarship benefit you and others in your community?
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Island Salt Air opened its doors in 2016 as the first and still remains the only Hot Yoga studio in Galveston. All of our instructors are accredited and registered through Yoga Alliance, we take pride in being a globally recognized Yoga Alliance certified teaching school. Our masterful teachers offer a variety of classes seven days a week to provide our students the opportunity to develop and deepen their practice at all levels.
Advanced Baptiste Power Vinyasa
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Advanced Baptiste Power Vinyasa is founded in the Baptiste Methodology which incorporates asana (the physical practice) as an access to vitality, power and freedom, meditation as a means to getting present, and self-inquiry as an access to new possibility. These intermediate/advanced level classes are a sweaty, challenging, power yoga class.
Journey Into Power
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Journey Into Power is founded in the Baptiste Methodology which incorporates asana (the physical practice) as an access to vitality, power and freedom, meditation as a means to getting present, and self-inquiry as an access to new possibility. It is a powerful, physically challenging class that connects postures through vinyasa, a transition between postures that involves motion with the breath.
Buti
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If booty dancing and yoga had a love child; buti yoga would be the end result. Get ready to let loose, shake your booty and raise your heart rate in this high intensity, fun aerobic dance work out. Buti Yoga is a dynamic physical practice fused with primal movement, HIIT cardio, tribal dance and deep core engagement.
Core 30/Deep Stretch
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