Business Details
Your Premier Martial Arts & Fitness Destination in Milton, FL
At Team Remedy BJJ, we are committed to empowering individuals through comprehensive martial arts instruction and fitness training. Our mission is to create a supportive environment where students of all ages and skill levels can achieve personal growth, build confidence, and develop physical and mental resilience. With a focus on Brazilian Jiu Jitsu, Muay Thai, MMA, and specialized programs for children and women, our expert instructors prioritize individualized attention while fostering a strong sense of community. We emphasize safety, inclusivity, and technical proficiency, ensuring every participant feels valued from their first day on the mat. Our facility combines state-of-the-art equipment with a welcoming atmosphere that encourages both competitive athletes and casual learners.Through structured curricula and adaptive teaching methods, we help students set and exceed personal goals in self-defense, fitness, and character development. Our team includes experienced professionals who bring diverse expertise from beginner instruction to elite-level competition preparation. We maintain rigorous standards for instructor qualifications and program effectiveness to ensure consistent, high-quality training experiences. Community testimonials consistently highlight our unique ability to create a 'second home' environment where relationships and personal growth flourish alongside technical skill development. This combination of technical excellence, personalized attention, and community building has established us as a trusted training destination in the region.
Services
Kids Martial Arts
Brazilian Jiu Jitsu
MMA Training
Muay Thai Kickboxing
Women's Kickboxing
Yoga Classes
Highlights and features
- We offer family-oriented martial arts programs for all skill levels
- Our instructors include experienced professionals and competitive athletes
- We maintain a welcoming environment for both beginners and advanced students
- Our curriculum combines technical precision with practical self-defense applications
- We provide specialized programs tailored to children, women, and competitive fighters
What people say
Instant family atmosphere
Great coaches and facilities
Friendly from beginners to pros
Patient with all skill levels
Opportunity to train with UFC fighters
Services
Kids Martial Arts
Our Kids Martial Arts program develops discipline, confidence, and physical coordination through age-appropriate instruction. Students learn fundamental techniques while building social skills and character. The structured curriculum balances fun activities with technical training to maintain engagement while developing essential life skills.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu classes focus on ground fighting techniques and submission holds through progressive skill development. Students build physical fitness while learning practical self-defense applications. The program accommodates all levels from beginners to competitive athletes seeking advanced grappling expertise.
Muay Thai Kickboxing
Muay Thai classes emphasize stand-up striking using fists, elbows, knees, and shins with comprehensive conditioning. Participants develop cardiovascular endurance while learning traditional Thai techniques. The program combines technical instruction with practical application through partner drills and controlled sparring.
Women's Kickboxing
Women's Kickboxing offers a specialized program combining cardio workouts with self-defense training. Classes focus on building strength, improving coordination, and developing confidence through practical techniques. The supportive environment encourages fitness goals while teaching effective defensive strategies.
MMA Training
MMA Training integrates multiple disciplines including striking, grappling, and conditioning. Athletes develop comprehensive fighting skills through technical drills and practical application. The program prepares students for competition while providing effective fitness and self-defense training for non-competitive participants.
Questions
What martial arts programs do you offer?
We offer Brazilian Jiu Jitsu, Muay Thai Kickboxing, MMA, Women's Kickboxing, Kids Martial Arts, and Yoga classes for all skill levels.
Are there classes for complete beginners?
Yes, all our programs welcome beginners with structured instruction that adapts to individual experience levels and learning paces.
What should I wear for my first class?
Wear comfortable workout clothes and bring water. We provide loaner gear for initial classes before purchasing specialized equipment.
Do you offer family training options?
Yes, our family-oriented programs allow multiple generations to train together in age-appropriate classes within the same facility.
Are there competitive training opportunities?
We provide advanced training for competition with experienced coaches who work with athletes at all competitive levels.
What makes your gym different from others?
Our unique combination of expert instruction, inclusive community, and comprehensive programs creates a supportive environment for personal growth.
Reviews (7)
Josh A.
Dec 23, 2021
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Came in from out of state for a drop in and had a great class with good rounds. Everyone was very welcoming. Highly recommend dropping by if youre in the area!
Leilani Sligar
Nov 17, 2021
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Some of my best training experiences are from there! I have learning disabilities that make it hard to learn certain things and they went out of their way to help me understand it more. They treat everyone like family and a equal amongst everyone there. 10/10 definitely come train whenever you're in town!
Mance Davis
Aug 14, 2021
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I and my family were vacationing in FL this summer. I contacted Tra to ask if itd be possible to train with them and what the mat fee would be. He told me that since we were on vacation, just come train. I and my two teenaged daughters were welcomed and enjoyed the class. My only regret is Tra was out that night, so I couldnt thank him personally.
Iron Mike Kaulfurst
Jul 15, 2021
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I appreciate everyone making me feel welcome when I came to class, I enjoyed it! Great atmosphere and people. Hopefully I’ll get a chance to come back sometime.
Nicole Mahute
Jul 08, 2021
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This place is the real deal . They treat my son like family. They encourage and instruct . They push you to do more . They are accessible and have a lot of variety in classes . I’m so thankful we found this place !
Dylan Blackmon
Jul 08, 2021
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Amazing gym with an amazing and unique group of coaches. The coaches not only teach techniques towards the grind, they also mentor and develop students on and off the mat. Overall a fantastic facility and looking forward to seeing you guys soon!
Bryan Weaver
Jul 08, 2021
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Great gym with very knowledgeable and experienced instructors, good class schedules to offer a variety of times for those with busy lives to find the time. This gym allows you to grow at your own pace, attend as little or much as you want they welcome and encourage you all the same.
