JY Fitness is the quality personal training and massage therapy services of Jerry Yuhara CPT, CSCS, CMT# 75123. Discover true individualized personal training and massage therapy designed for optimal heath, managing injuries, and for specific fitness or athletic needs. All programs are specially designed for each client based on their body and fitness goals.
With extensive experience training ALL types of people, Jerry will provide you with the proper fitness coaching and bodywork to help elevate your fitness to the next level. Whether your goals are big or small, every session is focused on helping you achieve your desired health and fitness results. Training out of the Silicon Valley Fit Studio in Palo Alto, training sessions are one on one in a comfortable studio setting.
With extensive experience training ALL types of people, Jerry will provide you with the proper fitness coaching and bodywork to help elevate your fitness to the next level. Whether your goals are big or small, every session is focused on helping you achieve your desired health and fitness results. Training out of the Silicon Valley Fit Studio in Palo Alto, training sessions are one on one in a comfortable studio setting.
Services
About
Report
Jerry started working as a full-time personal trainer in 2003 while attending Arizona State University. After graduating and getting a solid understanding of personal training and the fitness business, he started Breakthrough Personal Training in 2007, now JY Fitness. A couple years later he moved back to the Bay Area to further his education in the health sciences and continue helping people improve their health and fitness.
About Personal Training
Report
JY Fitness is all about a specific, individualized approach to your fitness program. Since everyone has different a goal, background, and fitness level, your training sessions will reflect your specific needs to get the best results possible. During his 18 year career as a personal trainer, Jerry has worked with nearly every population.
Health, Wellness, and Weight Loss
Report
A healthy lifestyle includes proper exercise coupled with a nutrition plan that works for you. With the right program, losing weight and becoming more fit is the result of enjoying a healthy lifestyle. Jerry was incredibly helpful and supportive in helping me achieve my goal before my wedding.
After months of keeping me on track with my workouts and nutrition plan, I was leaner, toned, felt in control of my now healthier eating habits, and met the weight I was hoping to get to.I couldn't have asked for a better or more positive trainer than Jerry! Personal training and massage therapy, Personal Trainer reviews Palo Alto, strength training, nutrition, weight loss, senior's fitness, expert personal trainer.
After months of keeping me on track with my workouts and nutrition plan, I was leaner, toned, felt in control of my now healthier eating habits, and met the weight I was hoping to get to.I couldn't have asked for a better or more positive trainer than Jerry! Personal training and massage therapy, Personal Trainer reviews Palo Alto, strength training, nutrition, weight loss, senior's fitness, expert personal trainer.
Weekend Warriors/ Athletes
Report
Athletes have trainers, so why not you? The Weekend Warriors are a truly inspiring group. They have the self-motivation to train independently in order to perform an activity that has a deep meaning to them. Weekend (or whichever day you compete) runners, cyclists, skiers, lifters, soccer, volleyball, basketball, and football players all can greatly benefit from having a knowledgeable trainer.
Youth Training
Report
When people think about personal training for kids, they often think of beginner weight training and how beneficial or safe it is. Part of youth training is introducing them to weights, but it also includes improving movement quality, balance, and posture. Personal training with us is always safe and the proper amount of weight is added when clients can demonstrate quality exercise form.
Reviews
Be the first to review JY Fitness.
Write a Review
