JARFIT provides a multitude of options to help you transform your physique, health and fitness; by providing online personal training and nutrition coaching based on your individual needs. Access your custom workouts and nutrition plans in the gym, at home, or on the go. In person or online personal training programs designed to transform your Meal plans designed to transform your physique.
Please complete the online questionnaire designed to tell your transformation specialist more about you, in order to create an individualized transformation plan best suited to your goals! Fitness is a journey, with access to your trainer and programs you can transform anywhere! Log food, water, workouts and sleep within the app to help you stay committed to your transformation.
Please complete the online questionnaire designed to tell your transformation specialist more about you, in order to create an individualized transformation plan best suited to your goals! Fitness is a journey, with access to your trainer and programs you can transform anywhere! Log food, water, workouts and sleep within the app to help you stay committed to your transformation.
Services
Private Training
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JARFIT personal training and nutrition programs are designed based on your current physical conditions with the intent of improving them and reaching your ultimate goal. Here at JARFIT, we consider your access to workout equipment, experience, and food preferences- we want to make your transformation as seamless as possible, therefore we work with you on all aspects of your health.
Group Training
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Let our JARFIT trainers MOTIVATE YOU as your new tribe provides the ACCOUNTABILITY you desire to keep you on track! Our classes are geared for all of levels of fitness, including beginner to advance. A high intensity interval training class that combines weight, body weight movements and cardio! A cardio intensive class focused on getting that heart rate up increasing your cardiovascular system!
Contest Prep
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Push your body's limits and compete in a bodybuilding show. The National Physique Committee (NPC) is home to several divisions for both men and women! If you are ready to see how far you are willing to push yourself, Coach J and Coach T are here to help - everything from show selection to being backstage helping you pump up!
Nutrition
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At JARFIT, we want to help you transform the way you look at food! Our Coaches help you to discover the joys of eating well and creating a healthy life while still being able to enjoy the foods you love! As nutrition coaches, we encourage you to become an active participant in the process of transforming your life!
AJ Rogers
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My name is A.J. Rogers & I am a personal trainer and competitor with Team Jarfit. I studied exercise science and nutrition through the ACSM guidelines at Metropolitan State of Denver. I'm a certified nutrition coach, certified personal trainer, corrective exercise specialization and performance enhancement specialization.
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