The main force behind Mindful Living Institute is a deep desire to help individuals achieve their long-term diet, nutrition, and physical activity goals. Whether you're seeking help with weight loss, weight maintenance, or disease prevention, each client is individually evaluated and guided by a medical professional and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
When I joined Mindful Living I had a lot of trouble walking and breathing. My parents had diabetes and I did not want to follow their footsteps. Thetherefore when I met Dr. Kaur and she explained the protocol I signed up right away. After that my weight dropped from 253lbs to 203lbs. I am really happy with my results and am walking over 14k steps everyday and enjoy my life.
When I joined Mindful Living I had a lot of trouble walking and breathing. My parents had diabetes and I did not want to follow their footsteps. Thetherefore when I met Dr. Kaur and she explained the protocol I signed up right away. After that my weight dropped from 253lbs to 203lbs. I am really happy with my results and am walking over 14k steps everyday and enjoy my life.
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