A private training space where you have everything you need to for an optimal training experience. The Training Grounds is amazing- it's a smaller private gym so it's never packed and always really clean! The owner and trainers there are super knowledgeable and accommodating (one on one training without the distractions/mess of a corporate gym!).
Always good music, cold water, clean towels, and good vibes! I would definitely recommend to any and everyone! I was hesitant to try personal training because I live with chronic musculoskeletal pain and was afraid I wouldn't be able to keep up or meet a trainer's expectations. Alex, the owner of The Training Grounds, has completely changed my perspective on personal training.
Always good music, cold water, clean towels, and good vibes! I would definitely recommend to any and everyone! I was hesitant to try personal training because I live with chronic musculoskeletal pain and was afraid I wouldn't be able to keep up or meet a trainer's expectations. Alex, the owner of The Training Grounds, has completely changed my perspective on personal training.
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We'll assess your current fitness level, state of mobility, posture, muscular imbalances, and more! Learning how your body moves and identifying weaknesses is one of the most valuable aspects of working with a professional trainer. Test your fitness levelCustom workout plans designed specifically for you with your goals in mind.
Our Trainers
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Trained clients in Dubai for 7 years and taught classes as a fitness instructor for LA Fitness for just under 2 years. I love motivating clients to be their best! Specializations include Dietetics, Calisthenics, Corrective Exercise, Injury Rehabilitation, Functional Total Body Movements, Bodybuilding, and Kickboxing.
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