Circle of Life Yoga strives to increase AWARENESS and ACCEPTANCE of yoga by making it accessible to everyone through a variety of styles and class offerings. We provide a challenging practice allowing our students to see PROGRESS in all areas of their lives. We believe in the PHYSICAL, MENTAL, and SPIRITUAL benefits of yoga and our passion for yoga and healthy living can inspire everyone.
We are thrilled to announce our new Teacher Training program, "Rise Up" and take the next step on your yoga journey. Rise Up and take the next step on your yoga journey. Delve into the history and the rich yoga traditions while expanding your practice, mind, body, and spirit. This will be a journey of breathtaking transformation.
We are thrilled to announce our new Teacher Training program, "Rise Up" and take the next step on your yoga journey. Rise Up and take the next step on your yoga journey. Delve into the history and the rich yoga traditions while expanding your practice, mind, body, and spirit. This will be a journey of breathtaking transformation.
Services
Events
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Yoga Nidra, or yogic sleep, is a deeply restorative and meditative practice that puts the practitioner in a dream-like state through guided meditation. It can help in rejuvenating and restoring the body and mind by helping to relieve muscular, emotional and mental tension, stress and anxiety. Yoga Nidra is a practice that promotes quality sleep, pain reduction, enhanced mental clarity and increased energy.
Trauma-Informed Yoga
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This program is designed for professionals who work with trauma victims and survivors. Speech/Physical/Occupational Therapists, nurses, mental health professionals, social workers, paraprofessionals, school teachers/counselors, First Responders, or anyone that works with traumatized clients. Develop a deeper understanding of yoga to treat your clients with a more holistic approach.
Products
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We are pleased to open our store to you, the student. All items purchased must be picked up in studio. You can always arrange an alternate pickup time for your items by emailing KellyP@circleoflifeyoga.net. Gift the yogi in your life with a gift that goes both ways - supporting our local business owners and coming home with a great gift!
Retreats
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Take time for self-reflection, self-care, and self-love. By taking care of ourselves during the transition from summer to fall, we set ourselves up for a healthy and vibrant fall and winter. We celebrated the beauty within each of us and all around us, connecting with the spirit of nature, and learning how to bring purpose and meaning into our lives each day.
Teachers
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Kelly is a Yoga Alliance registered 200 hour certified yoga instructor. She completed her yoga teaching training through Lifetime Fitness, after years of practicing yoga at studios all around Cleveland. Her classes are designed and structured in the traditional Hatha yoga, which integrates and incorporates the mental, spiritual, and physical teachings of yoga.
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