All prospective clients sit down with a coach 1 on 1 to go over training history, goals, injuries, etc. We then run you through a short movement screen to put together the best plan of attack moving forward. Love RNS at the consult? Get started on our "New Member 30-Day Trial" that includes unlimited small group training and two InBody composition scans to track progress.
You crushed the 30 days and want to continue, but had been locked into long contracts before at gyms. Don't worry, all our memberships are month-to-month and can be cancelled at any time. Let us continue to earn your business! Keep at it! Train, enjoy our community of members and coaches, and hit your goals!
You crushed the 30 days and want to continue, but had been locked into long contracts before at gyms. Don't worry, all our memberships are month-to-month and can be cancelled at any time. Let us continue to earn your business! Keep at it! Train, enjoy our community of members and coaches, and hit your goals!
Services
Services & Schedule
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River North Strength Mechanicsville's signature offering that lends client to coach ratios of no more than 4:1 per 50 minute session. First, we bring new members in for a complimentary 1 on 1 consultation to understand goals, needs, and abilities - and formulate a plan for success from there. Contact Info@rivernorthstrength.com for pricing and more information on how to get started.
The Team RVA
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Ryan manages all day to day operations of both River North Strength locations, as well as the Strength Coach duties in St. Louis. Before starting RNS in November of 2018, Ryan was a coach for nearly three years at Strive Village, a private strength and conditioning facility in the River North neighborhood of Chicago - founded by his former collegiate strength coach.
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