At Niyama Yoga we focus on educating, nurturing and re-energizing. We are a yoga studio in New Jersey that encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul.
Nicole founded Niyama Yoga & Wellness Studios in 2007 and over the course of the past 14 years the business has expanded to three brick and mortar locations in New Jersey, Randolph & Sparta as well as Delray Beach, Florida.After 23 years of working in Corporate America, Nicole decided to pursue her true calling in the wellness industry.
Nicole founded Niyama Yoga & Wellness Studios in 2007 and over the course of the past 14 years the business has expanded to three brick and mortar locations in New Jersey, Randolph & Sparta as well as Delray Beach, Florida.After 23 years of working in Corporate America, Nicole decided to pursue her true calling in the wellness industry.
Services
Class Types
Report
Our signature class created by our Founder, Nicole Zornitzer. This class is a kaleidoscope of meaningful expression through movement of the body; relying on the core values presented in Pantanjali's Yoga Sutras. Dynamic music is used to spark the soul-body connection. Attention is brought to the release of stagnant prana (energy), while simultaneously honoring the culmination of life's journey.
Our Staff
Report
Specializing in Therapeutic Yoga, Power Vinyasa, Yoga Nidra, Yin Yoga as well as leading Yama Therapeutics Teacher Training Program at Niyama Yoga Studio, which is an International Yoga Alliance Accredited Program. Nicole Zornitzer founded Niyama Yoga Studio in 2007. Nicole is an Experienced Certified Integrative Yoga Therapist, ERYT 1000 with 30 years of experience.
Far Infrared Heat
Report
Hot yoga is an amazing practice. Aside from generating heat, the panels installed in all Niyama's shalas provide a number of health benefits. All of Niyama's New Jersey Yoga Shalas (Randolph, Sparta and Roseland) have Far Infrared Heat Panels installed, which are used to heat the shalas for our hot yoga classes.
Integral Sound Therapy
Report
Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. We all learned in our elementary science classes that everything is made of atoms.
Wonder-Wall Program
Report
This dynamic class will be led by Missy Reder, a world class instructor who is bringing her knowledge and expertise to our Sparta Shala. Missy invented AB-EZE, a core-strengthening tool which supports the body against gravity and facilitates the ability to engage abdominal muscles. Missy's experience and success in supporting change and strength in the physical body is unmatched in the industry.
Reviews
Be the first to review Niyama Yoga & Wellness Studio.
Write a Review
