At the Training Station, our team wants to welcome you to our extensive array of health and fitness options. We have superior health clubs in two locations filled with exceptional equipment, inspirational classes, and some of the most experienced and highly qualified staff on Long Island. We take pride in providing you with an experience that is mentally, physically and emotionally beneficial.
We have various amenities that will help relieve the stress and difficulty of everyday life. Whether you come in to workout, relax, or both, you will be improving your most valuable asset - yourself. We offer two great health clubs located in Port Washington and Glen Cove, with many amenities ranging from a state of the art eucalyptus steam room to the fun filled daycare.
We have various amenities that will help relieve the stress and difficulty of everyday life. Whether you come in to workout, relax, or both, you will be improving your most valuable asset - yourself. We offer two great health clubs located in Port Washington and Glen Cove, with many amenities ranging from a state of the art eucalyptus steam room to the fun filled daycare.
Services
About Us
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At the Training Station, we believe in delivering a high-end gym service at affordable rates. We have two locations. Our first location is in Port Washington and our second location is in Glen Cove. Our goal is to provide you with an exceptional fitness experience, bringing a perfect balance of health and enjoyment to your life.
Port Washington
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Are you looking for a fitness club in Port Washington? Look no further than Training Station! At the Training Station, we have all the amenities you could need! These include sauna, eucalyptus steam room, free towel service, and even valet parking! We also have fun classes and activities for every age group!
BowlZ N’Suchaccesorios pulsera pandora accesorios pulsera pandora
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You put in your time at the gym, now treat yourself right with a delicious yet healthy snack! Training Station is proud to partner with BowlZ N'Such, providing you with healthy and tasty treats right when you want them most! From thirst quenching juices and delectable smoothies to delicious acai bowls, you can find all of your favorites at Bowlz N'Such located at both our Glen Cove and Port Washington locations!
Classes
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We are so confident you will enjoy all the classes Training Station Athletic Clubs has to offer. We want you to come in and try a class on us! 20/20/20: A combo class of cardio/power drills, /Abs-sure to bring your heart rate up while toning all of your muscle groups. Barre Sculpt: This class combines sculpting exercises with weights and cardio for a total body workout.
MX4 and TRX
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We are excited to offer you the latest concept in High Intensity Interval Training Workouts! In each MX4 session, you will experience a series of exercises that will help build cardiovascular fitness, power, strength and endurance. With individualized attention, you will move through the program in a way that matches your fitness level and goals.
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