The Fitness Loft Manhasset

For me it's all about Cynthia! She has not only transformed my appearance but my life style as well. Now I can proudly say I have reached my goals and I couldn't have done it without her. She taught me how to train, eat and continue to look lean and fit. I never imagined that I, an over forty working mom could accomplish the goal set out for me.

At 110 lbs and 10 percent body fat I have Cynthia to thank. TFL is a gym that I look forward to going full of beautiful people inside and out. It's a place where you can learn about proper training, nutrition, and maintaining. I highly recommend TFL! Training with Cynthia has been life changing! I'm getting stronger and stronger each day.