You don't have to live your life in fear of disease or wasting your money on the latest supplements and fad diets. You can learn how to to achieve balanced health and wellness. I am committed to helping you on this journey to living a fully healthy, balanced, and vibrant life! Ditch the convenience and negative effects of fast food and learn how easy and delicious real food can be!
Once you begin eating what your body needs, your hormones and energy levels will balance; affecting your mood. When giving your body the nutrition it needs, you'll finally have the energy to move your body and find what works for you. As a teenager, I was always sick, tired, and hormonally imbalanced.
Once you begin eating what your body needs, your hormones and energy levels will balance; affecting your mood. When giving your body the nutrition it needs, you'll finally have the energy to move your body and find what works for you. As a teenager, I was always sick, tired, and hormonally imbalanced.
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Heather Solid is the founder of Balanced Wellness, a certified holistic nutritionist, certified personal trainer and speaker. As a health and wellness expert, Heather focuses her attention to helping people break habits that are not serving them by healing and creating a balanced new lifestyle to live a wholly abundant life.
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Heather was fun, easy and professional to speak with. When speaking with her she gave me the confidence I needed and the reassurance that my goals were not only reasonable but achievable! After applying the diet she mentioned I was able to not only lose fat, grow muscle but I gained a new appreciation for food.
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