Business Details
16 Years
experience
Your Trusted Partner for Nutrition and Wellness Solutions
At Vital Nutrition & Wellness, we specialize in personalized nutrition and wellness coaching designed to address individual health goals. Our approach integrates evidence-based practices with holistic strategies, focusing on nutrition, mindful eating, exercise, stress management, and restorative sleep. With over two decades of combined experience, our team empowers clients to overcome digestive disorders, achieve healthier weights, and reduce chronic disease risks.We prioritize client-centered care, offering tailored meal plans, virtual coaching, and educational resources to foster sustainable lifestyle changes. Our commitment to quality is reflected in our certifications, including Registered Dietitian Nutritionist and Board-Certified Health Coach credentials. By emphasizing transparency, scientific rigor, and compassionate support, we strive to be a trusted partner in our clients' wellness journeys.
Services
One-to-One Nutrition Coaching
Workshops & Speaking Engagements
Employee Wellness Programs
Digestive Health Coaching
Weight Management Programs
Meal Planning Services
Corporate Wellness Workshops
Online Nutrition Counseling
Health Coaching Packages
Customized Meal Plans
Details
- Year established: 2010
Highlights and features
- We offer personalized nutrition plans tailored to your unique health needs and lifestyle.
- Our holistic approach integrates diet, mindfulness, and lifestyle modifications for comprehensive wellness.
- Board-certified health coach with 15+ years of experience in clinical nutrition and wellness coaching.
- Evidence-based programs with measurable outcomes for weight management and digestive health.
- Comprehensive virtual coaching accessible nationwide with flexible scheduling options.
What people say
Life-changing guidance
Effective digestive relief
Personalized meal plans
Expertise in nutrition
Supportive coaching style
Services
One-to-One Nutrition Coaching
Tailored nutrition counseling and coaching for weight management, digestive health, and chronic disease prevention. Our virtual sessions combine evidence-based dietary recommendations with lifestyle modifications to address individual needs. Clients receive customized meal plans, supplement guidance, and ongoing support to achieve sustainable health improvements through personalized strategies.
Corporate Wellness Programs
Interactive nutrition workshops and wellness initiatives designed for employee health improvement. Programs include quarterly Lunch N Learns, virtual webinars, and customized coaching to enhance workplace vitality. Our evidence-based approach addresses stress management, healthy eating habits, and lifestyle optimization to boost productivity and reduce healthcare costs for organizations.
Digestive Health Coaching
Specialized coaching for irritable bowel syndrome, food sensitivities, and other digestive disorders. We implement low-FODMAP diets, elimination protocols, and gut-healing strategies backed by clinical research. Our personalized approach combines dietary modifications, stress reduction techniques, and targeted supplementation to alleviate symptoms and improve digestive function sustainably.
Weight Management Programs
Comprehensive programs addressing sustainable weight loss through balanced nutrition and lifestyle changes. Our science-backed approach includes body composition analysis, customized meal planning, and behavioral coaching to achieve fat loss while preserving muscle mass. We focus on long-term results through education about mindful eating, portion control, and metabolic health optimization.
Meal Planning Services
Personalized meal planning solutions tailored to dietary preferences, health conditions, and lifestyle requirements. Our plans incorporate whole foods, recipe resources, and grocery lists to simplify healthy eating. We offer specialized options including anti-inflammatory, low-FODMAP, and autoimmune protocol diets, all designed to support individual wellness goals through practical, delicious nutrition strategies.
People
Angela Stanford
Registered Dietitian Nutritionist
Angela Stanford is a Board-Certified Health Coach and Registered Yoga Teacher with over 20 years of experience in clinical nutrition. She holds an MBA in International Business and specializes in digestive health and weight management through holistic approaches.
Jordan Cooper
Executive Assistant
Jordan Cooper manages client coordination and portal navigation, ensuring smooth client experiences. With expertise in organizational systems, Jordan supports operational efficiency while maintaining a focus on client satisfaction through responsive communication and resource management.
James Stanford
Accounting and Finance
James Stanford oversees financial operations with expertise in reporting and process optimization. His background in financial management ensures fiscal integrity while supporting strategic growth initiatives through data-driven decision-making and operational efficiency improvements.
Questions
Do you provide customized meal plans?
Yes, all one-on-one clients receive personalized meal plans with recipe resources tailored to their dietary needs and health goals.
Do you accept insurance?
No, we accept credit cards, checks, and HSA/FSA funds. Clients may submit receipts to insurance providers for potential reimbursement.
Are sessions conducted virtually?
Yes, all coaching sessions are offered via HIPAA-compliant video conferencing or telephone for nationwide accessibility.
What digestive conditions do you address?
We specialize in IBS, SIBO, GERD, food sensitivities, and other digestive disorders through evidence-based dietary interventions.
Do you offer corporate wellness programs?
Yes, we provide customized workplace wellness initiatives including quarterly workshops, virtual webinars, and employee coaching packages.
What certifications do you hold?
Our credentials include Registered Dietitian Nutritionist (RDN), Board-Certified Health Coach (NBC-HWC), and Registered Yoga Teacher (RYT 200).
