Metro Wellness Institute Inc. is a DC based fitness and health company that is dedicated to providing CPR, First Aid, and private swimming lessons to people across the country. We believe that everyone should acquire basic CPR/AED, First Aid, and swimming skills. We also believe that these necessary skills should be learned in the simplest way possible.
No matter your level of ability, Metro Wellness Institute Inc. can assist you. Darrell Fogan founded Metro Wellness in 1994 and has been teaching for over 30 years. Armed with innovative and specially designed teaching techniques, Fogan set out to encourage people to become mindful swimmers and to challenge people to perform at a higher performance level.
No matter your level of ability, Metro Wellness Institute Inc. can assist you. Darrell Fogan founded Metro Wellness in 1994 and has been teaching for over 30 years. Armed with innovative and specially designed teaching techniques, Fogan set out to encourage people to become mindful swimmers and to challenge people to perform at a higher performance level.
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We offer lessons for people of all ages (ranging from 5 years to the elderly) and for people of ALL swimming capabilities. Whether you know how to swim and just want to strengthen your technique or you have a fear of water, we have specialized techniques that can help you achieve your goal. To become an American Red Cross certified water safety instructor, the participant must be at least 16 on or before the final scheduled lesson of this course.
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