Business Details
27 Years
experience
Personalized Fitness & Nutrition Coaching in Miami
Andrew Stearns Fitness is a premier health and wellness company dedicated to transforming lives through personalized fitness, nutrition, and physical therapy solutions. Founded in 1999, our founder Andrew Stearns brings over 25 years of expertise as a certified personal trainer and registered holistic nutritionist, specializing in Metabolic Typing to create genetically tailored programs. We serve clients in Miami and surrounding areas, offering in-home, outdoor, and studio-based training alongside customized meal plans and corrective therapy. Our science-backed approach ensures measurable results, whether clients seek weight loss, injury recovery, or enhanced athletic performance. With a track record of success stories, including cancer survivors and professional athletes, we emphasize holistic well-being, combining physical training with nutritional optimization. Our commitment to individualized care, accountability, and cutting-edge methodologies positions us as leaders in the fitness industry.We pride ourselves on accessibility, offering flexible scheduling and virtual training to accommodate busy lifestyles. By addressing root causes of health challenges rather than symptoms, we empower clients to achieve lasting transformations. Our teams certifications from NASM, ACE, and Healthexcel underscore our dedication to excellence. From initial consultation to ongoing support, we prioritize client goals with undivided attention, ensuring every individual receives the tools to thrive. Through workshops, online resources, and community engagement, we extend our mission to promote health consciousness beyond one-on-one sessions. At Andrew Stearns Fitness, we believe in a balanced, sustainable approach to wellness that integrates physical, mental, and nutritional health for optimal living.
Services
Personal Training
Nutritional Coaching
Physical Therapy
Online Training
In-Home Training
Metabolic Typing
Weight Loss Programs
Sports Performance Training
Corrective Exercise
Meal Prep Services
Details
- Year established: 1999
Highlights and features
- We offer 25+ years of experience in personalized fitness and holistic nutrition.
- Our science-based system guarantees results tailored to your genetic profile.
- We provide 1:1 undivided attention during all training sessions.
- We address root causes of pain and health issues, not just symptoms.
- We combine corrective exercise, nutrition, and flexibility for holistic wellness.
Associations and certifications
- Healthexcel Certified Metabolic Typing Advisor (CMTA)
- National Academy of Sports Medicine (NASM)
- American Council on Exercise (ACE)
- National Association of Nutrition Professionals (NANP)
What people say
Transformed my life
Personalized approach
No more pain
Energy renewed
Expert guidance
Services
Personal Training
Customized 1:1 personal training programs designed to meet individual fitness goals, from weight loss to athletic performance. Sessions incorporate strength training, cardiovascular conditioning, and functional movement tailored to your lifestyle. Our trainers use science-backed methods to ensure measurable progress while prioritizing safety and injury prevention.
Nutritional Coaching
Personalized nutrition plans based on Metabolic Typing to optimize your diet for genetic needs. Services include food sensitivity testing, meal planning, and grocery tours to eliminate guesswork. Clients achieve sustainable weight loss, improved energy, and balanced hormones through customized dietary strategies.
Physical Therapy
Holistic physical therapy addressing root causes of pain through corrective exercise, mobility work, and postural assessments. Combines manual therapy with nutritional support to accelerate recovery from injuries or chronic conditions. Designed to restore function without reliance on medication.
Online Training
Remote personal training and nutrition coaching accessible from anywhere. Includes video sessions, progress tracking, and digital resources for workouts and meal plans. Maintains personalized attention while offering flexibility for busy schedules.
In-Home Training
Convenient in-home personal training using minimal equipment to create effective workouts tailored to your space. Eliminates commute time while providing the same expert guidance and accountability as studio sessions.
People
Andrew Stearns
Certified Personal Trainer & Registered Holistic Nutritionist
Andrew Stearns is a nationally recognized fitness expert with 25+ years of experience. He specializes in Metabolic Typing and corrective exercise, helping clients achieve transformative health results through personalized programs.
Questions
What areas do you serve for in-home training?
We provide in-home training in Miami, Coral Gables, Coconut Grove, Key Biscayne, and surrounding areas.
Do you offer virtual coaching for remote clients?
Yes, we offer online training and nutritional coaching accessible to clients worldwide via video sessions.
How does Metabolic Typing™ improve nutrition plans?
Metabolic Typing™ identifies your unique nutritional needs based on genetic and physiological factors for personalized diet optimization.
What experience do your trainers have?
Our lead trainer holds certifications from NASM, ACE, and Healthexcel with 25+ years of industry expertise.
Can you accommodate clients with injuries or chronic pain?
Yes, our physical therapy services address injuries and chronic conditions through corrective exercise and holistic recovery methods.
How long are typical training sessions?
Sessions typically last 45-60 minutes, with initial consultations requiring 90+ minutes for comprehensive assessment.
