Today you are one step closer to a new future where you feel empowered and on a perferred path to growth and well-being. Working from a narrative approach, we will collaborate to create positive changes in your life. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Services
About Me
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Dr. Cowdery is a Licensed Marriage and Family Therapist specializing in individual, couples, family and child therapy maintaining a private practice in San Diego, CA. Dr. Cowdery is also an Assistant Chair and Associate Professor in a Clinical Psychology, Marriage and Family Therapy graduate program and teaches marriage and therapy in San Diego.
Services Provided
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, older adults, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
Groups
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The Re-Membering Connections Grief Group is intended for adults who have experienced the death of a spouse. Each 2-hour group will run for 6 weeks ($25.00 per week). Discussion will include stories of relationship with your spouse, coping, support, strength and resiliency, maintaining connection and legacy.
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