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Elite Athletic Speed Training in Northbrook, IL
At TCBOOST Sports Performance, we have dedicated ourselves to athletic excellence for over two decades. Our facility combines cutting-edge speed development technology with expert coaching to help athletes of all levels achieve their full potential. Through personalized training programs and intentional mentorship, we've helped thousands of athletesfrom Olympians to youth competitorsimprove performance and build lifelong skills. Our proven methodology focuses on measurable results, utilizing 60 yards of Mondo sprint track and advanced sport science equipment. We foster a supportive community environment where athletes train together, grow together, and celebrate collective success. Our team of specialized speed development specialists creates customized plans tailored to each athlete's unique goals and timeline.

With convenient access for Northbrook residents and surrounding areas, we provide a comprehensive approach that extends beyond physical training to include mental preparation and injury prevention strategies. Our track record of developing elite athletes, including over 170 NFL Draft Prep clients, demonstrates our commitment to excellence. We believe athletic training should be transformative, offering mentorship that positively impacts both performance and personal growth. Our facility's strategic location and flexible programming make championship-level training accessible to athletes throughout the Chicago area.
Services
High School Athletic Speed Development Junior High Athletic Speed Development Youth Athletic Speed Development Private Training Sessions Small Group Training
Highlights and features
  • 20+ years developing elite athletes including Olympians and professional sports players
  • Proven track record with over 170 NFL Draft Prep clients
  • Personalized training plans tailored to individual athletic timelines
  • Community-focused approach with shared training goals
  • Specialized speed development specialists with championship expertise
Services
High School Athletic Speed Development
Specialized program for high school athletes focusing on speed, strength, and performance. Our expert coaches develop customized plans to enhance athletic capabilities for competitive sports. Combines proven methodologies with modern training technology to maximize results.
Private Training Sessions
Personalized training experience tailored to individual goals and fitness levels. Certified coaches create customized workout plans that evolve with your progress. Ideal for athletes seeking focused attention and specific performance improvements.
Small Group Training
Custom group sessions that combine personalized attention with team motivation. Designed for optimal coach-to-athlete ratios to maintain quality instruction. Fosters competitive spirit while ensuring individual progress tracking.
Athletic Assessment
Comprehensive evaluation of current athletic capabilities and fitness levels. Identifies strengths and areas for improvement to create effective training plans. Includes goal setting and timeline development for measurable progress.
Sports Specific Training
Customized training focusing on sport-specific requirements and movements. Develops skills directly applicable to particular athletic disciplines. Combines speed development with sport-specific conditioning and technique refinement.
People
Tommy Christian
Founder and Owner
With over two decades of experience in athletic development, Tommy Christian established TCBOOST Sports Performance to help athletes achieve championship-level results through personalized training and mentorship.
Dave Vitel
Speed Development Specialist
Certified speed development expert with extensive experience training athletes across multiple sports disciplines, focusing on measurable performance improvements through evidence-based training methodologies.
Jeremy Hoffman
Speed Development Specialist
Specializes in creating customized speed development programs that combine technical skill development with physical conditioning to maximize athletic performance for competitors at all levels.
Cody Croasmun
Speed Development Specialist
Experienced coach with a proven track record in developing elite athletes through personalized training plans that emphasize proper technique, injury prevention, and progressive performance enhancement.
Juwan Brescacin
Speed Development Specialist
Focuses on integrating sports science with practical training to help athletes improve speed, agility, and overall performance through data-driven approaches and personalized coaching.
Questions
How do I schedule my TCBOOST Athletic Assessment?
Fill out our contact form with your details and we'll reach out to schedule your assessment at your convenience.
What makes TCBOOST different from other training facilities?
We combine proven speed development methodologies with personalized mentorship and a supportive community environment for comprehensive athlete development.
What payment methods do you accept?
We accept all major credit cards and debit cards for membership payments and training programs.
Do you offer programs for beginner athletes?
Yes, our programs are designed to accommodate all fitness levels with scalable workouts and personalized progression plans.
What training equipment do you have available?
Our facility features state-of-the-art speed development equipment, 60 yards of Mondo sprint track, and turf training areas.
How often should I attend training sessions?
Beginners typically start with 2-4 sessions weekly, progressing to 5 sessions as they build endurance and adapt to training intensity.
Reviews (7)
Brad Schneider
Aug 21, 2020 Report
My family trains at TCBOOST. The entire TCBOOST team is extremely knowledgeable. The professional staff combined with the family environment is the perfect fit. I highly recommend the TCBOOST experience for athletes and individuals who are just looking for a solid workout and conditioning.
Kenneth Finnegan
Nov 28, 2019 Report
This place is amazing. First of all I met Tom the owner and hes the nicest most approachable guy you ever want to meet. The coaches he hired that work with my 15 year old son are also top notch. They know how to work with kids and get the best out of them without any shaming or negativity. These guys are professionals. The facility is clean and state of the art and the fees are very reasonable. We love it here and I truly believe you will too.
Robert Daniels
Dec 15, 2018 Report
The best gym ever. Trainers are not only knowledgeable, but also really good people and create a community. Its a place to get in the best shape of your life and have fun doing it. Plus, my daughter shaved 0.2 seconds off her 40 in the first session!
Gail Belian
Jan 02, 2018 Report
TC Boost has been a great addition in my life. I was first introduced to the adult training sessions several months ago by a couple of close friends & I have been hooked ever since. Tommy has an exceptional group of trainers. They make every workout a fun & challenging experience. Steve & Allie are the ones that have helped me become my strongest & most disciplined self. It is a pleasure to go and work-out in this fast paced & high energy environment.
Steve Rodgers
Sep 22, 2017 Report
Great place to work out and continually improve sports performance. Especially for being a few decades removed from peak performance days, this is the only routine that has consistently provided results and kept me injury free. Plus it's been great for my daughter to get stronger and faster. Nothing but top quality trainers and coaches. Even the music has been great!
Thanks.
Jeremy Alexander
Sep 19, 2017 Report
No better place to get strong and fast! Steve is one of the top trainers in the area and works with all ages from my daughter's 12u softball team to old folks like me. I started working out 1 month after back surgery and 30 lbs ago - Steve has me in the best shape of my life! Look nowhere else.
Mandy Mennella
Sep 18, 2017 Report
Cannot say enough great things about TC Boost. Incredibly knowledgeable, friendly and welcoming staff. Emphasis on knowledgeable. The facility is top notch with a plethora of high quality equipment. The group classes are challenging, effective and above all fun! Just a fantastic place to workout, learn and get healthier!