Kung-Fu in Chinese means "Hard Work", It is not only a form of healthful exercise and highly effective system of self-defense, but also a benefit to the practitioner's mental and spiritual well-being. A person's body cannot act without the mind, and a calm spirit must direct the mind. Kung-Fu blends mind, spirit, and body together, enabling the harmonious action between the elements of a person's life.
USAKFS is dedicated to offering the best Kung-Fu instruction, the most comprehensive training and life enhancing programs available in the Martial Arts today and beyond for all our students so that they may achieve in life. With two locations of more than 8000 square feet, our schools are the most spacious and best equipped martial arts training facilities in the bay area.
USAKFS is dedicated to offering the best Kung-Fu instruction, the most comprehensive training and life enhancing programs available in the Martial Arts today and beyond for all our students so that they may achieve in life. With two locations of more than 8000 square feet, our schools are the most spacious and best equipped martial arts training facilities in the bay area.
Services
Alameda
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Sifu Sam started his Kung-Fu training under Emei Grandmaster Peilian Zhang. At age of 10, he was selected from thousands of candidates to be a member of Sichuan province professional wushu team. He became National Champion in Staff and Mantis at 1988's Warrior Cup. For his excellent performance, Sifu Sam was awarded "Wu Ying" the highest martial arts rank in China in 1989.
Castro Valley
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Sifu Yang was born in a martial arts family. He has won many international championships such as in " Spain 2002 European Wushu Invitational", "Hong Kong International WuShu Invitational", "Annual China National Kung-Fu Competition" and so on. In addition to his martial arts competition accomplishments, he published a book -" New Children WuShu Exercise" which is commonly used in martial arts educational institutions in GuangXi province, China.
Little Tiger Kung Fu
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Great program for 3 to 5 years old. We believe that building a strong foundation is a vital part of any martial art. Understanding that younger students have different needs as well as levels of comprehension, we have devised a program that focuses on the fundamental building blocks of creating a strong martial arts skill.
Kids Kung Fu
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Excellent program for 5 years old and above. At USAKFS, we work hard to make kung fu training for your children a beneficial experience of lifetime. Our patient, fun and high-energy teaching style creates self-motivated children who are equipped with the inner strength needed to avoid the many temptations they face today, while instilling discipline, respect and confidence that are needed to excel in life.
Cardio Kickboxing
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USAKFS Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
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