At Home Fit was created out of a desire to provide high quality personal training to individuals who do not feel comfortable or are unable to go to a gym. Lack of space, time, or motivation can get in the way of your resolve to become healthier. At Home Fit removes these obstacles to help create a better you.
Emily has a deep passion for health and wellness. She is an ACE-Certified Professional Trainer and Fitness Nutrition Specialist with a particular focus on helping people of all abilities to function and perform at their best. Her goal is to provide the training, tools and motivation for clients to find and maintain healthy lifestyles through physical fitness.
Emily has a deep passion for health and wellness. She is an ACE-Certified Professional Trainer and Fitness Nutrition Specialist with a particular focus on helping people of all abilities to function and perform at their best. Her goal is to provide the training, tools and motivation for clients to find and maintain healthy lifestyles through physical fitness.
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From helping you reach your fitness goals and avoiding injury to figuring out how to exercise safely with a chronic condition, working with At Home Fit will be one of the best investments you can make in your overall health and well-being. Personalized program, individual and safe instruction, tailored to what works for you and your schedule.
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Under 5 miles (from Hopkinton Center) is $0, 5-10 miles is an additional $15/session and 10-15 miles is an additional $30/session. Each session your trainer will bring all the equipment you need for your workout or use equipment you already have. A yard, local park, your house or any combination can be used to vary workouts and take advantage of good weather.
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