Balanced Barre is a Virtual boutique fitness studio that features Barre and BOUNCE (mini trampoline) classes. We offer a unique fitness experience. At Balanced Barre we love to empower our clients to get the most out of their workout - whether you're a fitness enthusiast or haven't worked out in years - you're in the right place! Balanced Barre offers classes for the beginner to advanced client. So what are you waiting for? We can't wait to SHAKE with you!
Services
Classes
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At Balanced Barre, form and alignment are key in all of our classes & our method. If you are not in proper form, you are not doing the exercise correctly, which makes it easy. So, when people say our classes are hard, they are correct! We make sure you are working the proper muscles in the correct way (form first) and we want to make sure you are getting the best workout possible.
Tina Dunlap
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Tina has been in the health and fitness industry for over 10 years. She was first introduced to Pilates in 2000 and Barre followed a few years later. She was hooked and knew she needed to pursue these passions. She went on to become a teacher and is certified in the Pilates Method through the PhysicalMind Institute in New York.
Studio
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Our beautiful studio is a private home studio located in the western suburbs We are a studio that makes a difference, dedicated to more than exercise. At Balanced Barre we offer a friendly, non-competitive environment that allows you to focus on your fitness goals while working at your own level. Please feel free to call us at 952.292.6533 with any questions.
Testimonials
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About a year and a half ago, I underwent multiple surgeries for a blood clot that developed in my left arm that left me with lymphedema, nerve damage and general loss of strength with doctors saying you probably won't be able to lift more than 10 pounds over your head ever again. A year after surgery, I wanted to get back into shape again but didn't know how or where - that's when I found Tina and Balanced Barre.
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