Simply Yoga provides yoga classes for beginners and lifelong yogis. We offer many different level Vinyasa Flow classes including Beginner Basics, Basics, All Level, and Power Hour. We also have Restorative yoga and Sculpt yoga classes. Classes are generally 60 minutes and are conducted in an 80-85 degree environment.
It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. The studio is generally heated to about 85 degrees, so wear something comfortable that you can stretch and sweat in. If it's your first time in the studio, please try to arrive 5 to 10 minutes early to get checked in and settled.
It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. The studio is generally heated to about 85 degrees, so wear something comfortable that you can stretch and sweat in. If it's your first time in the studio, please try to arrive 5 to 10 minutes early to get checked in and settled.
Services
Lemont
Report
The studio is kept around 85 degrees Fahrenheit. It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. Spare mats, blocks, and hand towels are available for use at the studio free of charge, though we do suggest you bring water and a larger sized towel if you intend to borrow one of our mats.
Our Instructors
Report
I didn't know what I was in for when I began yoga practice within studio walls. Sure I'd done yoga for years at the gym, but finding a studio to practice in that immediately felt like home and to feel part of a real yoga community? I was hooked. I felt the physical and mental benefits from my very first class.
Class Descriptions
Report
If you've never practiced before, we are here to get you started. If you're intermediate, we'll guide you to the next level. If you're advanced, we'll push you with new and exciting techniques to further your journey. The studio is kept around 85 degrees Fahrenheit. It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body.
Corporate Yoga
Report
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. Corporate yoga-based programs have become very popular because of the stress reduction benefits and positive impact on employee morale and health.
Teacher Training - 200 hr
Report
This will be Susan, and Simply Yoga's, 13th 200 Hour Teacher training program and to date we have certified over 60 instructors! Each class had contributed to this program as we have gathered feedback from so many lifestyles and levels of practice. Because of all that data, experience, and knowledge, we are now offering the most comprehensive REAL world yoga training imaginable.
Reviews
Be the first to review Simply Yoga.
Write a Review
