Yoga By Degrees
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Yoga By Degrees
Our classes range from 78 to 105 degrees. Check out our Class Descriptions to find the right class with right amount of heat for you. From beginner students to advanced yogis and everything in between, Yoga by Degrees welcomes everybody. It is our goal to make every student feel at home. Yoga is about being healthy, happy and comfortable.

We've got the look of a top-notch spa, but the authenticity and feel of a blissful yoga haven. It's quickly become my favorite studio! Great variety of classes, I really love the instructors, the whole place is beautiful, clean and calming. This place is beyond fabulous. Great instructors, clean studios, and a friendly environment.
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About YBD
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Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Yoga by Degrees welcomes everybody. There is a place for everyone inside our studio and it is our goal to make each and every student feel at home.
Class Descriptions
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Yoga by Degrees offers a variety of vinyasa (or "flow") yoga classes which link breath with movement to create a moving meditation. Classes are Hatha yoga based (incorporating basic traditional postures) and are designed to accommodate every level and interest.

There is a wide variety of other class formats to complement the vinyasa practice including: Restorative yoga, Pilates, Bikram yoga, Restorative/Meditation, and High Intensity Interval Training (HIIT) classes with weights.All classes are heated and the level of heat depends on the class. Beginner friendly class.
Private Class Pricing & Info
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Our students come first at Yoga by Degrees. In order to make absolutely sure your experiences at our studios suits your personal needs we are proud to offer both individual and group private classes. From pre-wedding and birthday parties, sports team and club gatherings to any special occasion, our private yoga classes are an excellent way to bond with friends and family to de-stress, get refreshed and have fun!
Our teachers
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Yoga for Alethya Luiselli is more than just a "workout"- it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love. After enjoying years of the physical benefits, in 2012 she decided to dive in deep. Her mentor was an Ashtanga yoga guru who helped Alethya see the path to self-love and confidence.
For Beginners
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Drink plenty of water BEFORE coming to class. Because all of our classes are heated, you will sweat a lot; so while you may also want to drink water during class, it's a good idea to hydrate yourself prior to coming to class. It is best to practice yoga on as empty a stomach as possible. Give yourself a window of at least 2 to 3 hours of not eating prior to yoga practice and try to avoid eating heavy, hard-to-digest meals right before class.
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