We're more than just a gym -- we're a unique community driven by the belief that the quality of your life is directly correlated to the quality of your health. We believe fitness is physical, mental, AND emotional and we train our TrAk Family to maximize each one. We believe life begins outside the gym and we train you for it.
Nothing helps you become a better parent, spouse, or boss than the strength and confidence you'll find training with us. This training facility is proudly owned by Lauren and Dave Regula, a 2x Olympian and a former financial trader who have spent their lives following their passion while maintaining a balance between career success, enjoying their thriving family, and training hard.
Nothing helps you become a better parent, spouse, or boss than the strength and confidence you'll find training with us. This training facility is proudly owned by Lauren and Dave Regula, a 2x Olympian and a former financial trader who have spent their lives following their passion while maintaining a balance between career success, enjoying their thriving family, and training hard.
Services
Personal Training
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Are you ready to finally achieve your goals -- to slim down, build lean muscle, or change your lifestyle? Our Personal Training program is designed to give you the personalized workouts, nutritional guidance, emotional support, and the confidence you need to take control of your body. From working moms to professional athletes, TrAk Athletics is your ultimate resources for health and fitness.
Group Training
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For some people, the intimacy of a one-on-one setting is the best way to get results, but others thrive in a more social setting. That's why TrAk Athletics is proud to offer Group Training, which offers small groups of like-minded individuals the opportunity to create better fitness, share recipes that match with curated nutritional plans, and support one another throughout their fitness journeys.
Women's Specialty
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Are you looking for a way to revitalize your fitness, empower yourself with the tools and knowledge you need to find lasting success, and discover a supportive and compassionate community of women who will help you achieve your fitness goals? TrAk Athletics is excited to offer a women's fitness program, The Epic Woman Project, that helps women from around Akron, Bath, and Copley achieve their personal and fitness goals.
Nutrition
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When it comes to building muscle or creating healthy weight loss, proper nutrition is key. Our team at TrAk Athletics is here to make sure every trip to the gym counts. From warming up to cooling down, getting the fuel your body needs is an important part of seeing results. Join us in Akron and get professional guidance on how to optimize your eating habits to make sure your time and sweat are well-spent.
Remote Online Coaching
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No matter whether you travel frequently for work, if you don't live near Akron but were referred by a friend, or if you're temporarily living elsewhere, our Online Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources.
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