The Yellow Elephant Yoga practice is based on an inclusive, multi-sensory approach to mental and physical wellness that utilizes the inherent self regulatory properties of a yoga and mindfulness practice to find our joy and confidence that exists when our minds and bodies are at peace. Explore this self-care practice of yoga, meditation, mantra and mindfulness.
Weekly classes for kids, adults and families. YEY facilitates yoga and mindfulness workshops at schools, organizations and corporations. Our instructors are trauma informed and have experience working with individuals with diverse needs. We will customize the course to directly impact your group.
Weekly classes for kids, adults and families. YEY facilitates yoga and mindfulness workshops at schools, organizations and corporations. Our instructors are trauma informed and have experience working with individuals with diverse needs. We will customize the course to directly impact your group.
Services
YEY Kid's Yoga Teacher Training
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Our teacher training will give you the tools and curriculum to immediately start working with children, teaching them yoga and mindfulness in a fun, inclusive way. Instill confidence and compassion through a child centered all abilities program that supports balancing their mind and body so that they can be their best self.
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One stop shop for Movement, Creativity, Socialization, and Relaxation. We believe that every child can thrive and want to support your child's well being through a fun, active yoga practice. Yoga Play & Move (18mo-5) Music, movement, games and crafts bring yoga poses and yoga breath to life in this 50 minute class.
Classes
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Challenge your inner yogi by increasing flexibility, strength and balance. This Vinyasa II/III style class attends to each body part while working to practice patience, focus and resilience. You will quickly begin to see growth in your yoga practice - on and off the mat. Yin Flow works to strengthen, stretch and relax the mind and body.
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