Thanks to the AA staff our HS varsity and MS travel players perform at a high and competitive level. No matter what area, baseball, soccer football etc. their staff are experts in optimizing sports specific workouts while emphasizing nutritional value. Athletes Addiction is a great gym! Best prices in the county with classes, personal training and nutritional services.
I have had great results here! My daughter trained at this gym prior to her enlistment into the Airforce and loved it. My husband, son & I have now joined after hearing all of the positive things my daughter said about the gym. The classes are on-time, the gym is clean, the staff is friendly and most importunately the instructors provide a perfect balance of pushing you and encouraging you.
I have had great results here! My daughter trained at this gym prior to her enlistment into the Airforce and loved it. My husband, son & I have now joined after hearing all of the positive things my daughter said about the gym. The classes are on-time, the gym is clean, the staff is friendly and most importunately the instructors provide a perfect balance of pushing you and encouraging you.
Services
About Us
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Our team of experienced athletes, sports scientists, and coaches understand there's no 'one size fits all' method to fitness. At our Manassas location, every youth athlete's program and adult training program offers personalized options to improve and identify any physical difficulties, including recovery workouts and strength building.
Training
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At Athlete's Addiction, we provide a safe and welcoming environment where our trainers lead age-specific programs considerate of body size and fitness level. Whether you are just looking to improve your fitness level or are a high performance athlete looking for results on the field or court, we provide specialist advice and customized training programs.
Ages 8-10
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When it comes to workouts for youth athletes, increasing their strength is key to performance. It's about creating tailored programs that keep it fun and interactive, while helping them work on speed, agility and coordination, as well as the mental elements of being an athlete. We offer a variety of approaches.
Ages 11-12
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While young athletes at this age work to enhance sport-specific skills, it's equally important for them to establish a strong foundation of functional fitness. During this stage of development, we focus on functional movement patterns. As the body gets "smarter" and learns how to train, we see gains in strength and power- all while progressing at a safe pace-balanced for their growing bodies.
Ages 13
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Teenagers can work on all aspects of performance and get results fast with this customized, flexible plan. Athletes can up their game with this unlimited access program. These workouts for youth athletes are customized and flexible, complementing workouts with nutrition plans and speed and agility classes, and a workout app.
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