Get Lively Health & Fitness Studio

Business Details

12 Years

experience

Your Watertown Fitness Studio for Fun & Community

Get Lively Health & Fitness Studio was founded in 2014 by Jan Taylor, a certified personal trainer and health coach with over two decades of experience in fitness and wellness. Our mission is to make fitness fun, accessible, and community-driven, offering small group training, personalized coaching, and lifestyle programs designed to improve physical and mental well-being. We specialize in creating dynamic workout environments that cater to diverse fitness levels, from beginners to seasoned athletes, with a focus on strength training, cardiovascular conditioning, and functional movement. Our team of certified trainers brings expertise in Pilates, kickboxing, HIIT, and senior fitness, ensuring tailored solutions for every client.

Located in Watertown, Massachusetts, we serve local communities including Arlington, Belmont, and Cambridge, emphasizing inclusivity and support. Our commitment to quality is reflected in our ever-evolving class formats, client-centric approach, and partnerships with local organizations like the Watertown Food Pantry. With over 10 years of combined experience among our trainers, we prioritize safety, proper form, and progressive challenges to help clients achieve sustainable results. Our facility features modern equipment, hybrid class options, and event spaces for private workouts and community gatherings.

Services

Group Fitness Classes Personal Training HIIT Workouts Pilates Kickboxing Barre Strength Training Virtual Classes Event Hosting Senior Fitness

Details

Year established: 2014

Highlights and features

We offer 10+ years of combined trainer expertise in strength, HIIT, and senior fitness.
Our workouts change weekly to prevent boredom and maximize results.
We provide modifications for all fitness levels in every class.
We host community events that combine fitness with local charity support.
Our trainers hold certifications from ACE, NASM, and Balanced Body Pilates.

What people say

Fun while working out Never get bored Stronger than ever Supportive community Non-judgmental environment

Website

Update Listing

Services

Group Fitness Classes

Dynamic small-group sessions combining strength, cardio, and functional training. Classes like HIIT, Pilates, and kickboxing change weekly to maintain engagement. Trainers provide real-time form corrections and modifications for all fitness levels.

Personal Training

Customized one-on-one programs focusing on strength building, core stability, and cardiovascular health. Sessions include progress tracking and lifestyle coaching. Trainers use NASM and ACE-certified methodologies for safe, effective results.

HIIT Workouts

45-minute sweat sessions using circuits, drills, and equipment. Designed to improve endurance and burn calories efficiently. Classes incorporate gripbells, kettlebells, and interval timers for maximum intensity and variety.

Kickboxing

Music-driven Kick It by Eliza classes blending boxing, kickboxing, and rhythmic movements. 13-round sequences build coordination and power while providing stress relief through meditative cooldowns.

Event Hosting

Customizable fitness events for birthdays, corporate teams, or charity fundraisers. Includes themed workouts, local catering options, and space for 20-35 participants. Available with or without alcohol-free celebrations.

People

Jan Taylor

Owner/Trainer

ACE-certified trainer with 10+ years of experience. Founder of Get Lively in 2014 after career in communications. Specializes in strength training, Pilates, and health coaching. Hosts weekly fitness podcast.

Kelly Macarthy

Trainer

Barre instructor certified by Barre & Soul Academy. Focuses on low-impact strength training and post-rehab fitness. Teaches Cardio Barre and Pilates classes with emphasis on form and endurance.

Dimitra Moretto

Trainer

NASM-certified instructor specializing in TRX suspension training and kettlebell workouts. Leads strength-focused classes with progressive intensity. Prioritizes functional movement patterns for daily life improvements.

Matthew Fennell

Trainer

Senior fitness specialist with NASM certification. Designs balance and stability programs for older adults. Incorporates corrective exercise techniques to prevent injuries and improve mobility.

Olivia Porada

Trainer

Kick It by Eliza certified instructor. Creates high-energy kickboxing sequences that improve coordination and cardiovascular health. Focuses on making martial arts accessible to all fitness levels.

Questions

What fitness levels do your classes accommodate?

All classes offer modifications for beginners to advanced participants. Trainers provide options to scale intensity while maintaining proper form.

Do you offer virtual class options?

Yes, select classes like Pilates and HIIT are available virtually with live streaming and on-demand recordings included in memberships.

What equipment should I bring?

We provide all necessary equipment. Bring water, wear athletic shoes, and dress in layers for changing intensity segments.

Can I try multiple classes before committing?

Our 2-week unlimited trial ($49) lets you experience all classes and trainers to find your preferred workouts.

Are private training sessions available?

Yes, personalized sessions focus on your specific goals with options for 1-8 weekly sessions and customized home workout plans.

What community initiatives do you support?

We partner with the Watertown Food Pantry for holiday drives and host charity fitness events benefiting local causes.

Reviews (5)

Write a Review

Jean Dansak

Jun 29, 2021 Report

I've enjoyed several of Jan's courses and can't say enough good things about her and what she offers.
Jan teaches her clients to listen to their body to create the best lifestyle for themselves, through diet, exercise and mindfulness. Her enthusiasm and positive attitude is infectious and encouraging. After Jan's 12 week Lifestyle Program ve increased my water intake, cut way back on carbs, added a lot more veggies, have very little sugar,
increased my exercise, take more time for myself and lost 10 pounds. The best part of all that is that Jan taught me how to kickstart a healthier lifestyle

Elena Rice

Jun 22, 2021 Report

Jan Taylor is definitely in the business she was born to be in! A true natural at understanding how food and fitness play into our lives & mindset and how each and every one of us has the ability to feel amazing and maximize our own deep potential. It is there and she will help you find it!! If you are looking for motivation, direction, inspiration or kicking it up a notch I highly recommend Get Lively. We have benefited from the Get Lively way and advice for years and are very grateful!

Marianne Cameron

Jun 22, 2021 Report

I participated in the Get Lively Lifestyle program. It was 12 weeks long and each week had a different focus on how to live a healthy lifestyle. We learned some "hacks" so if you're in a rush to make dinner you have things you can grab and eat. We spent some time looking at our own habits and how to warp them into "healthy" habits. I've continued with some of the hacks I learned and the habits I tweaked and am much more conscious of my lifestyle choices! There is a group component which was key especially during some of the days/weeks when I was waning in my commitment. Jan's suggestions were right

Courtney Ungechauer

Jun 16, 2021 Report

I've just finished Jan Taylor's Lifestyle program and I can't recommend it enough. In the past, I've struggled with an "all or nothing" mindset in regards to improving my health. The old "if you can't give it 100% don't bother" and as a result I so often would set unattainable goals for myself and then fail. The Lifestyle program taught me how to tackle common challenges in concrete ways and did so in an environment of humor, support and relatability. Check it out, you won't regret it!

Lee Haley

May 28, 2021 Report

I stopped working out for years and didn't know how to get back in it. I took one of Jan's classes with a friend (after a lot of convincing) and was instantly hooked! Jan is such positive energy that she makes her classes exciting and FUN! Her classes are hard enough that I'm sore for days after... but not too hard that I don't want to ever go back. It's the perfect balance. I now work out 3 times a week with Jan and I'm looking forward to her bumping up her class schedule!!
------------------------------------------------------------------------------------------------
It's been a couple years