Our fully equipped Pilates studio is conveniently located in Wellesley, Massachusetts close to Route 9. People come for a workout and leave with improved vitality, more body awareness, and greater ease of movement in their daily lives. By utilizing the mat as well as various Pilates apparatus, we design workouts tailored to your needs.
Looking to increase strength, improve range of motion, or address areas of imbalance, we've got you covered whether a beginner, an athlete, or anywhere in between. Pilates is adaptable for every person, every body type, no matter their age or current abilities. Like our name suggests, we strive to help people develop more balanced bodies that allow for greater ease of movement so you can enjoy your life more fully.
Looking to increase strength, improve range of motion, or address areas of imbalance, we've got you covered whether a beginner, an athlete, or anywhere in between. Pilates is adaptable for every person, every body type, no matter their age or current abilities. Like our name suggests, we strive to help people develop more balanced bodies that allow for greater ease of movement so you can enjoy your life more fully.
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Our instructors are comprehensively trained, meaning they are trained on over 500 apparatus and mat exercises created by Joseph Pilates. This takes over 700 hours of learning, practicing, and doing to understand how to safely and effectively work with various body types. We attend conferences and workshops on an ongoing basis to further our knowledge and understanding of the Pilates method as well as the human body.
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