Yes, we see you, superwoman (and man). You're the head of your house. You take care of business. You work INSANELY hard. And you show up for everyone.else. How would it feel to tame your anxiety, improve your focus, and get WAY stronger - in both body and mind - so you can finally free yourself from all that stress?
With offerings ranging from Power Vinyasa Flow to Renew & Restore, we have a class to meet your every need. Whether you need to decompress after a long workday with our Yin Class or blow off some steam with our Power Flow because "it's just one of those days", Humbled Warriors Yoga's classes unlock your power, calm, and inner strength.
With offerings ranging from Power Vinyasa Flow to Renew & Restore, we have a class to meet your every need. Whether you need to decompress after a long workday with our Yin Class or blow off some steam with our Power Flow because "it's just one of those days", Humbled Warriors Yoga's classes unlock your power, calm, and inner strength.
Services
New To Yoga
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When you're new to yoga, it can be hard to know where to start. Don't worry, at Humbled Warriors Yoga we love yoga newbies, and we offer several classes that serve as a great first step. We strive to foster an environment of encouragement, acceptance, and loving kindness. Visit our online schedule to choose your class.
Descriptions
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This class focuses on postures and techniques designed to prevent and manage back pain and enhance the health of your back and spine. You will learn to relieve tension in the back body, from the neck to the sacrum, while strengthening your core to support proper alignment. This class is designed to be therapeutic in nature, and is appropriate for all levels.
Private Classes
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Private Classes offer students the ability to focus on personal interests, concerns, and goals instead of following along with the Yoga teacher in a class setting. A private session allows an individual to set specific goals and plans, such as personal goals for flexibility, strength, and meditation.
Workshops
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We are entering a time especially poised for deep listening, reflection, and guided, communal practice. Join us as we soothe the nervous system and shift with ease from summer to fall, from movement to stillness, from giving to receiving. In Ayurveda, Yoga's sister science, this time is known as Vata season - where we are encouraged to seek comfort, warmth, and care.
Retreats
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Yoga is the practice of yolking, or uniting. At a retreat, you'll have the opportunity to be around like-minded people with whom you can connect with on a deeper level. You'll be surrounded by people who are fully committed to the Yoga and the benefits of mindfulness and their practice. On a retreat, you'll be able to focus on your practice, for as long as you like, and without the day-to-day interruptions of your regular life.
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