Train smarter and more efficiently with a master trainer who will provide all the tools you need for motivation, accountability and personal instruction. Train right and you will quickly see the long lasting results you've only dreamed about but had difficulty attaining. Lose weight in a healthy manner for long-term, lasting results with scientifically backed strategies.
Maria's program involves a lifestyle change focusing on regular exercise, portion control, healthy cooking and dining out, and the patterns of behavior that have led to weight gain so you can look towards a permanent loss of weight. When location prohibits a face to face meeting, remote training, nutrition and weight loss coaching with Maria gives you access to one of the country's leading fitness and nutrition experts.
Maria's program involves a lifestyle change focusing on regular exercise, portion control, healthy cooking and dining out, and the patterns of behavior that have led to weight gain so you can look towards a permanent loss of weight. When location prohibits a face to face meeting, remote training, nutrition and weight loss coaching with Maria gives you access to one of the country's leading fitness and nutrition experts.
Services
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Use the comments area to tell us about all your concerns, current diet or training plans as well as your overall goals. Learn more about what makes Maria far different than any trainer you may have worked with in the past. Enjoy Maria's educational and informative videos on everything health and nutrition related!
Registered Dietitian
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Are you getting your nutrition advice from the best person? Many personal trainers, acupuncturists, chiropractors or "nutritionists" offer nutrition advice to their clients. However, they probably shouldn't. To the surprise of many individuals, no medical doctor nor healthcare professional receives as much formal education on nutrition as do Registered Dietitians (RD).
Education & Credentials
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More than just a personal trainer, Maria is a nutrition, exercise, diet and weight loss consultant with the experience and knowledge to help you reach your fitness goals and maximize your results. Her comprehensive education and experience as a Registered Dietitian, Master Certified Personal Trainer and Certified Medical Exercise Specialist contributes to a synergy that produces superior results.
Certifications
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The Advanced Health and Fitness Specialist (AHFS) Certification, now called Certified Medical Exercise Specialist (MES), is an advanced certification that provides training so that fitness professionals can offer preventative and post-rehabilitative fitness programs for those recovering from a variety of injuries, disability, disease and/or treatments.
Maria Faires, RD In the News
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IDEA is the world's leading organization of fitness professionals. The IDEA Fitness Journal contacted me and asked me to describe how I get clients through a training plateau. Perhaps the information may be of help to you! What could be better than breathing in crisp air, snapping pictures of beautiful glaciers and waterfalls, and taking in the view from the second highest peak in Washington?
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