If you've ever felt like you "just can't get your eating under control" or felt like a complete failure for continuing to regain weight after EVERY weight-loss attempt? As an anti-diet dietitian and certified intuitive eating counselor, I live for helping active, ambitious women, just like you, learn how to ditch diets, reclaim their health, and live full vibrant lives.
And if you're exhausted from blaming yourself when you don't live up to health & beauty ideals. Amanda is a beacon of light helping me navigate through the darkness of Diet Culture. She's helped me see that health has nothing to do with appearances but everything to do with what you're feeling in your head and IN your body.
And if you're exhausted from blaming yourself when you don't live up to health & beauty ideals. Amanda is a beacon of light helping me navigate through the darkness of Diet Culture. She's helped me see that health has nothing to do with appearances but everything to do with what you're feeling in your head and IN your body.
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If you've ever felt like a complete failure for not being able to stick with your diet-wellness-life-style-change - Alpine Nutrition was created for women just like you! Along the way, I traveled to foreign lands, won a couple of marathons, and picked up a master's degree in holistic nutrition and dietetics - just to have the sciency pieces to round out my own lived experience.
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Empowering women to reclaim their authentic beauty & health through great food, outdoor adventures, & community. In the beginning, it's necessary to have more frequent sessions to offer you the most support in this life-changing work. Amanda has taught me to open my eyes to novel approaches to health and nutrition that doesn't focus on superficial things.
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