Whether you're managing your stress at the office, looking for group or private instruction, or wanting to get trained in the breadth and depth of yoga, we are the premier provider in the Bay Area. Thanks to online access, our reach is now worldwide. Yoga is for everybody! We provide a blend of personalized care in private or group classes so you can heal quickly, age gracefully, and live your best life.
Bring personalised employee wellness programs, talks and workshops into your office with SMC. Boost employee happiness, effectiveness, and wellbeing with a human connection. Make a living doing what you love. Learn all the tools you'll need to run a clinical practice. Seasoned Yoga Therapists share decades of experience in our IAYT 800 hour accredited program.
Bring personalised employee wellness programs, talks and workshops into your office with SMC. Boost employee happiness, effectiveness, and wellbeing with a human connection. Make a living doing what you love. Learn all the tools you'll need to run a clinical practice. Seasoned Yoga Therapists share decades of experience in our IAYT 800 hour accredited program.
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We are offering new classes 6 days a week in an online format. If you join a class, the teacher will take roll and click off your card. This is wonderful support for the studio and we really appreciate it. If you are joining one of our 5:30pm Kaiser classes on Mon or Thurs, you will see the 2-month $80 Kaiser passes there as well.
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