Please respect the social distancing boundaries put in place. We have placed helpful guides to illustrate the recommended distances throughout the club. Please wash your hands or apply hand sanitizer frequently. Members MUST wipe down all machines, equipment, weights, etc. with the provided CDC-approved cleaning materials before & after use.
Cardio equipment was removed and spread out to keep proper social distancing space between machines as per state rules. The cardio room is limited to 25 members. X-Force room capacity is 12 (6 members & their respective trainers), so late arrivals might be rescheduled. If you encounter delays or inconveniences, please understand we are doing our best under challenging circumstances.
Cardio equipment was removed and spread out to keep proper social distancing space between machines as per state rules. The cardio room is limited to 25 members. X-Force room capacity is 12 (6 members & their respective trainers), so late arrivals might be rescheduled. If you encounter delays or inconveniences, please understand we are doing our best under challenging circumstances.
Services
About
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The Sporting Club is where the Main Line works out! We provide a distinct fitness club experience and offer the area's top personal training programs, along with quality equipment and amenities. We welcome you to come in for a tour and learn more about us. The Sporting Club Main Line is the home of X-Force negative weight training, an unparalleled high-intensity strength training program from Sweden.
X-Force
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X-Force is a revolutionary strength training program brought to the United States from Sweden. The program combines advanced negative weight training technology with expert guidance and instruction to produce real results with a commitment of only 30 minutes once a week. The fundamental point of X-Force Training, compared to other forms of training, is to deliver a combination of static, concentric and increased eccentric resistance.
Cafe
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Our Cafe is your must-stop spot after a hard workout. Exclusive offerings from our catering partners are each crafted to provide your body with the fuel it needs post-workout. Whether it's a quick snack, breakfast on the go, or lunch, we offer a wide variety of healthy choices, many of which cater to special dietary needs.
Massage
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After a hard workout, guests and members can treat themselves to a massage with our on-site licensed massage therapist. Increased circulation, tension and stress relief, relief of sore and stiff muscles, improved quality of sleep and improved depressive moods are just of few of the many benefits that massage offers.
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