Business Details
19 Years
experience
Professional Massage Therapy in Flagstaff
Cedar & Sage Healing Arts was founded on the principle that holistic wellness emerges from the integration of body, mind, and spirit. As a licensed massage therapist since 2007, our practitioner combines decades of expertise in therapeutic massage, energy work, and cranial sacral therapy to address both physical discomfort and emotional stress. Our approach emphasizes personalized care, utilizing modalities such as Swedish, deep tissue, and hot stone massage alongside Reiki and aromatherapy to promote deep relaxation and natural healing. We prioritize creating a nurturing environment where clients feel safe to release tension and reconnect with their innate capacity for self-care.With a background in nonprofit work focused on women's health and empowerment, our team brings a compassionate, client-centered perspective to every session. We serve individuals seeking pain relief, athletic recovery, or simply a respite from daily stressors through tailored treatments designed to restore balance and vitality. Our commitment to ongoing education ensures we remain at the forefront of integrative massage techniques, combining scientific knowledge with intuitive touch to support long-term wellness.
Services
Swedish Massage
Deep Tissue Massage
Hot Stone Therapy
Sports Massage
Reiki Energy Work
Cranial Sacral Therapy
Pregnancy Massage
Aromatherapy
Details
- Year established: 2007
Highlights and features
- We offer personalized massage sessions tailored to individual health goals.
- Our therapist has 17+ years of experience in integrative massage techniques.
- We combine therapeutic massage with energy work and cranial sacral therapy.
- Sessions incorporate hot stone therapy, aromatherapy, and sports massage modalities.
- Our nurturing environment prioritizes client comfort and emotional well-being.
What people say
Gifted massage therapist
Warm, homey atmosphere
Professional and compassionate
Serious re-hab results
Stress reduction to below zero
Services
Swedish Massage
Swedish massage uses long, fluid strokes with variable pressure to promote circulation and muscle relaxation. This foundational technique benefits clients seeking stress relief through rhythmic movements that ease tension in superficial muscle layers while improving blood flow and joint mobility for overall wellness.
Deep Tissue Massage
Deep tissue massage employs slow, firm pressure to target chronic muscle tension and connective tissue restrictions. This technique addresses specific pain points through focused manipulation of deeper muscle layers, helping athletes and active individuals recover from strain while improving posture and range of motion over time.
Hot Stone Therapy
Hot stone therapy combines heated river stones placed on energy points with targeted massage strokes. The penetrating warmth relaxes tight muscles while grounding the body's energy, making this treatment particularly effective for stress-related tension and circulation issues through both physical and energetic pathways.
Sports Massage
Sports massage focuses on preventing injuries and enhancing athletic performance through muscle-specific techniques. This targeted approach stretches tight areas, activates underused muscles, and improves soft tissue condition to increase flexibility and optimize physical readiness for both competitive athletes and active lifestyles.
Reiki Energy Work
Reiki energy work channels universal life force to balance the body's chakra system and restore natural healing rhythms. This non-touch modality complements physical massage by addressing energetic imbalances that contribute to stress, promoting deep relaxation and emotional equilibrium alongside physical relaxation.
People
Katie Klein Wadsworth
Licensed Massage Therapist
Katie Wadsworth has practiced massage therapy since 2007, integrating connective tissue work, neuromuscular therapy, and cranial sacral techniques. Her background in herbalism and energy healing informs a holistic approach that combines scientific knowledge with intuitive touch for comprehensive wellness.
Questions
What types of massage do you offer?
We offer Swedish, deep tissue, hot stone, sports massage, and prenatal massage with integrative techniques like Reiki and cranial sacral therapy.
Do you accept insurance for massage therapy?
We recommend checking with your insurance provider about coverage for therapeutic massage services.
How can I book an appointment?
Call us at 928-890-8775 to schedule your session or discuss treatment options with our therapist.
Are gift certificates available?
Yes, we offer gift certificates for massage sessions that make perfect wellness gifts.
What should I wear during a massage?
Clients should wear comfortable clothing they can easily remove for treatment areas.
Reviews (3)
David Mills
Oct 22, 2018
Report
Tops!! A recipient and believer in the healing value of massage for decades, Ive found each session with Katie is new, restorative and so vital to mending.
McKenzie Bevirt
Aug 10, 2017
Report
Katie Klein at cedar and sage is amazing! I have seen her for prenatal massage and she has helped me tremendously. I plan on continuing to see her through out my pregnancy and after. I would highly suggest meeting with her and having a massage! She is great at what she does and she is affordable!
W. Forrest
Jun 01, 2017
Report
I had terrible reoccurring knots in my shoulders for years. I tried a little of everything (conventional and alternative) to prevent them but had little success until I started seeing Katie. I've been knot free since starting to work with her and am truly grateful for her knowledge, ability and sincere devotion to helping others. Quite possibly the best massage that I've received! Katie has truly helped me along a healing path and I would recommend her to anyone.
