Business Details
20 Years
experience
Holistic Movement Therapy and Bodywork in Sedona
Founded in 2006, Anima Flow Movement & Bodywork has been dedicated to integrating therapeutic movement and bodywork to facilitate personal healing and transformation. Our approach combines decades of expertise in myofascial release, movement therapy, and holistic wellness practices to address physical, emotional, and energetic blockages. With a focus on personalized care, we offer private sessions, group retreats, and instructor certification programs designed to empower individuals to reconnect with their bodies and innate wisdom. Our founder, Holly Mischell Miele, brings over 20 years of experience as a licensed massage therapist, certified pole dance and aerial arts instructor, and performance artist. We specialize in creating immersive experiences in Sedonas sacred landscapes, blending movement, meditation, and hands-on therapy to promote lasting well-being.Our commitment to client-centered care ensures that no two sessions are alike, as treatments are tailored to address each individuals unique needs. Through workshops, private instruction, and bodywork, we guide clients toward a natural state of vitality and balance. Our services are grounded in the belief that movement and touch are powerful tools for healing and self-discovery. We maintain rigorous professional standards, including ongoing education in advanced modalities like John Barnes Myofascial Release and neuromuscular therapy. Our mission is to help clients release physical and emotional restrictions, reduce stress, and cultivate a deeper connection between body, mind, and spirit.
Services
Myofascial Release
Pole Dance Instruction
Aerial Yoga Classes
Sedona Vortex Tours
Private Movement Sessions
Group Retreats
Therapeutic Massage
Performance Art Workshops
Instructor Certification
Flexibility Training
Details
- Year established: 2006
Highlights and features
- We offer personalized treatment plans tailored to individual physical and emotional needs.
- Our founder has over 20 years of experience in movement therapy and bodywork.
- Certified in advanced modalities like John Barnes Myofascial Release and neuromuscular therapy.
- We provide immersive retreats in Sedonas sacred vortex locations for holistic healing.
- Combining movement, meditation, and hands-on therapy for lasting physical and emotional results.
Associations and certifications
- John Barnes Myofascial Release
Services
Myofascial Release
This hands-on therapy targets fascial restrictions to relieve chronic pain and improve mobility. Using gentle sustained pressure, it addresses trauma, inflammation, and surgical scarring. Clients experience reduced tension, better posture, and enhanced energy flow through this evidence-based technique.
Sedona Vortex Tours
Guided hikes to Sedonas energy vortexes combine movement therapy with nature immersion. Participants engage in yoga, meditation, and breathwork while exploring sacred landscapes. These tours promote spiritual connection and energetic alignment through guided physical and emotional release practices.
Pole Dance Instruction
Beginner to advanced classes focus on strength, flexibility, and artistic expression using the pole. Sessions include conditioning, choreography, and safety techniques. This practice builds confidence while improving physical fitness and body awareness through dynamic movement patterns.
Holistic Retreats
Multi-day immersive programs integrate bodywork, movement therapy, and energy healing in Sedonas natural environment. Customizable itineraries include hiking, meditation, and personalized wellness sessions designed to facilitate deep personal transformation and stress reduction.
Aerial Yoga Classes
Combining traditional yoga with aerial hammock suspension, this practice enhances flexibility and core strength. The hammock supports inversions and deep stretches while promoting spinal decompression and improved circulation through therapeutic suspension techniques.
People
Holly Mischell Miele
Founder & Master Instructor
Licensed massage therapist and certified movement specialist with 20+ years in holistic wellness. Creator of Anima Flows signature embodiment therapy, blending myofascial release with aerial arts and dance for transformative healing.
Questions
What services does Anima Flow offer?
We provide myofascial release, therapeutic bodywork, pole dance, aerial yoga, movement therapy, Sedona vortex tours, and holistic retreats tailored to individual needs.
Are sessions personalized to individual needs?
Yes, each session is customized to address your unique physical, mental, and emotional goals through movement and hands-on therapy.
Do you offer retreats in Sedona?
Yes, we host immersive 1-7 day retreats in Sedona’s sacred landscapes, combining bodywork, movement, and energy healing for transformation.
What certifications do your instructors hold?
Our founder is a licensed massage therapist certified in John Barnes Myofascial Release, pole dance, aerial yoga, and neuromuscular therapy.
Can I book private movement classes?
Yes, we offer private and semi-private instruction in pole dance, aerial arts, yoga, and personalized movement therapy sessions.
Reviews (2)
Sarah Moore
Oct 10, 2019
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I have worked with Holly on many fronts. As an instructor she is dedicated to her students, professional in her attitude but yet still makes the instruction fun. Her professionalism shines through again as a performer. Always trying to bring meaning and emotion into her performance. She is not afraid to use her art to say something meaningful. She thinks outside the box and let's her strength and power shine through. As an event planner she follows the same path. Expect professionalism but also expect to be surprised. She yearns to create an atmosphere of beauty and fun and to dazzle the guests
Megan M.
Sep 07, 2019
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Anima Flow is exactly what I've been searching for that no one else offers.... and is hard to find. Holly is so in-tuned with my body, she has a unique and beautiful way of releasing my tension though movement and dance. It's totally what I've been wanting and needed!
