Hoboken Pilates' mission is to help the student discover their proper alignment and to strengthen the core and its surrounding musculature. Pilates is ideal for anyone striving to improve their posture and to alleviate chronic pain and discomfort. One of the positive side-effects of the pilates method is a stronger, leaner physique.
The studio caters to a wide range of clients including postpartum and other special populations. Beyond physical well-being, the long-term goal of Hoboken Pilates is to provide the knowledge of anatomy to the client so he/she can make educated choices, not just in fitness, but throughout life. The end result is an individual who moves with confidence, efficiency, and grace.
The studio caters to a wide range of clients including postpartum and other special populations. Beyond physical well-being, the long-term goal of Hoboken Pilates is to provide the knowledge of anatomy to the client so he/she can make educated choices, not just in fitness, but throughout life. The end result is an individual who moves with confidence, efficiency, and grace.
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PLEASE NOTE: Summer hours: Closed Saturday and Sunday - Memorial Day through September. BOOKING: All sessions are by appointment only. You can make appointments by phone (201-365-8866) or e-mail. CANCELLATIONS: As a courtesy to other clients, there is a 24-hour cancellation policy. If you must cancel a session, please e-mail, call or text (201) 365-8866 at least 24 hours in advance.
FREE Classes
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Hoboken Pilates is offering FREE mat classes for the general public. Bring a yoga mat or a large towel and dress in comfortable, flexible attire. Classes are 55 minutes. By participating in this classes you agree to having your image photographed and/or put on video for promotional use, including but not limited to, use on this website.
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