Yoganidra, which is derived from the Tantras, is a powerful and systematic technique of inducing complete physical, mental and emotional relaxation. The term Yoganidra is derived from two Sanskrit words, Yogameaning union or one-pointed awareness, and Nidra which means sleep. During practice of yoganidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness.
For this reason, yoganidra is often referred to as. Spring is the best season for detoxification. Due to sluggish digestion in the winter, half-digested un-metabolised food product circulate in the body as toxins. This toxin known as "Ama" in Ayurveda disturbs the natural biochemistry and functioning of normal organs of the body.
For this reason, yoganidra is often referred to as. Spring is the best season for detoxification. Due to sluggish digestion in the winter, half-digested un-metabolised food product circulate in the body as toxins. This toxin known as "Ama" in Ayurveda disturbs the natural biochemistry and functioning of normal organs of the body.
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Who we are
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Happiness Yoga is a traditional yoga studio, started in middle of 2012 in Gujarat, India, by Sunita & Shaishav, earnest yoga Teachers from Sivananda Ashram, Ahmedabad, to spread Happiness and fulfilment they have recieved from Yoga learnings and enable people to deepen their experience of life through this.
Online
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If you are having a strong desire to learn & practice yoga but struggling to find time for practice at some authentic yoga studio due to hectic work schedule or long commute, just relax and don't worry, we have a better & flexible option for you. SAVING :- Join our most popular AUTOPAY - UNLIMITED ONLINE CLASSES only at $55 per month min.
Pricing
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Signing of Liability Waiver is Mandatory to join Happiness Yoga Classes. You will see the option while creating the profile. In case you have missed out, please revisit the "My Account" section from Schedule page and edit your info. Offer valid for group classes only. Events, workshops, meditation, private lessons, children yoga, prenatal yoga, toddler yoga, therapeutic yoga, aerobics and other classes are not inclusive in this offer plan.
Why Happiness Yoga
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Today in this technology driven lifestyle most of our work has confined us around our desk and taking good care of health has become more important than before. Practicing Yoga helps us not only staying fit physically and mentally but also in developing compassion, kindness and optimism. As we all know Yoga is an ancient art for the development and harmony of the body, mind and spirit.
Masters' blessings
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Sri Swami Adhyatmanandaji Maharaj of the Sivananda Ashram, Ahmedabad, is a beloved disciple of H.H Sri Swami Chidanandaji Maharaj. Writing an introduction about Swamiji is extremely difficult because words will always fall short of describing him. How can you capture an infinite personality with finite words?
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