My one-on-one training programs are available for individuals of all ages, not just adults. We will work together to find a system that works best for your body and lifestyle. Body and Way of Life Fitness was founded to help make fitness accessible to those who prefer a more individual or personalized approach.
Our promise is to help people from all walks of life achieve their individual health and fitness goals - no matter their shape, age, and experience. Since a young age I have been involved in the fitness world, beginning with Judo which helped transform my own personal life and introduced me to incredible mentors and fitness individuals around the world.
Our promise is to help people from all walks of life achieve their individual health and fitness goals - no matter their shape, age, and experience. Since a young age I have been involved in the fitness world, beginning with Judo which helped transform my own personal life and introduced me to incredible mentors and fitness individuals around the world.
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I grew up doing judo with my father and have traveled all over the world for training and competition. I've gone to Japan many times for training and it is one of the many places where I have improved myself in the martial arts and as a person through self-discovery. Through Judo, I've gone through many obstacles which have become gifts in which I learned a lot about the philosophy behind the martial art and have challenged myself to grow.
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