At The Body Center we help clients get stronger and overcome their postural and body challenges through training in the STOTT method of Pilates. Pilates is unlike anything else you've ever done. It's a movement discipline designed to work the body from the inside out. With attention to breath, control and form you will regain balance and symmetry lost from sports, injury or everyday life.
And you're going to love it! At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out. With attention to breath and form we will help you regain balance and symmetry lost through sports, exercise, injury, and everyday life.
And you're going to love it! At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out. With attention to breath and form we will help you regain balance and symmetry lost through sports, exercise, injury, and everyday life.
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Here at the Body Center, we believe in Pilates as a way to increase flexibility and mobility while challenging stability and core control. It's our mission to help our clients live healthier and more active lives through Pilates training. Pilates is more than just exercise, It's a movement discipline that can change your body and life for the better.
New Clients
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Don't worry it's quick. We just need to know a few things about your body so we can make sure we address any injuries or postural challenges in your workout. Get your New Client Deal. Now that you've got your account you just need your class package and you'll be on your way to feeling better with Pilates.
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Give yourself the ultimate in personalized workouts. Whether you train in studio or online your session is custom just for you. With our certified trainers you will work to overcome your challenges and meet your fitness goals with no excuses. At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out.
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You don't need to feel like you got hit by a truck to get a great workout. We'll give you a workout that you will definitely feel but that doesn't leave you sore and limping. Pilates is versatile. So are our classes. Whether you're looking for a traditional reformer class or a more modern athletic class we've got the class you want.
New Clients
Report
Don't worry it's quick. We just need to know a few things about your body so we can make sure we address any injuries or postural challenges in your workout. Get your New Client Deal. Now that you've got your account you just need your class package and you'll be on your way to feeling better with Pilates.
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