Our certified Pilates teachers have years of teaching experience and their instruction is crafted to help you meet your goals and to thrive. Our boutique Seattle Pilates studio is located in the heart of the bohemian Pioneer Square neighborhood. We are located near open cafes, bookstores, boutique retail, and art galleries. We specialize in tailored one-on-one private lessons, semi-privates, and small group classes.
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Get in touch to schedule a 15min call with me. We can discuss your current health regimen, lifestyle, budget and goals to form the best plan for you to form a regular self-care bodywork practice. Kinesia Pilates mission is to teach everybody who has a desire to learn --- from beginner to professional -- life-long functional movement skills for self-care and for caring for others.
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We change and adapt the program as you change. We teach you how to use mental focus and breath control in coordination with movement, giving you greater self-mastery in how you move through life. We are here to support your path to health and fitness. In private lesson we create a program for you that is based on your priorities and learning style.
Teacher Training
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Kinesia Pilates offers teacher training in Classical Pilates, in an unbroken line from Joe Pilates, to Romana Kryzanowska, to you. In the teacher training program at Kinesia Pilates, we prioritize your personal understanding of the work through your body. You can enjoy this professional program whether it's for professional training or if you want to dive deep in your personal practice.
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