Harbor Yoga is a different brand of yoga. We offer a unique focus on strength and core training, with a mix of traditional and challenging yoga poses set to upbeat, fun music throughout. They're united by a desire to provide a warm welcome to students of all levels, to help you progress your personal practice and most of all, have fun doing it!
Harbor Yoga offers a wide variety of classes for seasoned yogis, total beginners and everyone in between. Virtually all classes are heated and you'll leave each session feeling stronger and more flexible.
Harbor Yoga offers a wide variety of classes for seasoned yogis, total beginners and everyone in between. Virtually all classes are heated and you'll leave each session feeling stronger and more flexible.
Services
New to Harbor
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Please be aware of our two-hour cancellation policy. We ask that you remove your name from a class if you are unable to attend. Your account will be charged a class fee if you do not cancel before the two-hour time frame. Please arrive prior to the scheduled start time. For security, we lock the front doors once a session begins.
Class Descriptions
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For those who have always wanted to try a yoga class, but felt too intimidated to walk in, this is the class for you. Instruction will be detailed and clear. Vinyasas will be slow and precise. Emphasis will be on correct breathing and finding your comfort zone. There is no chanting or meditation, only instruction with a good beat.
Why Harbor Yoga
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Harbor Yoga Studio was founded in 2010 by Angie O' Brien and Heidi Bell, two friends with a vision for a different kind of yoga. Our classes are designed to inspire, to push you past your personal limits and what you thought possible. Each and every day, we provide a high-energy, upbeat and motivating atmosphere in which you can excel.
Our Instructors
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I would say that yoga changed everything about my life. I am happier, I am more present in my own life and I hope I am helping others to find more happiness in their lives too. Ain't no yoga like Harbor Yoga! Watching people step out of their comfort zone, give a little more of themselves on the mat and seeing a difference in their strength of body and mind as well.
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