The mission of Firefly Yoga is to create a community where all people are welcome to show up on their mat in a space of empowerment and support. Firefly Yoga has been a place of love, healing, growth, support and connection in the Hudson Valley for over 5 years. Your donations will support Firefly yoga by covering the basic operating costs in our Fishkill Location and the potential opening of our Poughkeepsie location this summer.
Just as so many other businesses have suffered a great financial loss during this time, our small business has been greatly impacted by this extended closure. Join Marilyn as she leads a special heart opening practice in support of the American Heart Association. Community classes are free of cost, open to all levels!
Just as so many other businesses have suffered a great financial loss during this time, our small business has been greatly impacted by this extended closure. Join Marilyn as she leads a special heart opening practice in support of the American Heart Association. Community classes are free of cost, open to all levels!
Services
About Firefly
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The mission of Firefly Power Yoga is to create a community where all people are welcome to show up on their mat in a space of empowerment, possibility, and support. We are influenced by the practices of Baptiste Yoga which includes asana (power vinyasa), meditation (presence), inquiry (discovery) as life skills to generate, freedom, new vitality and living life to its fullest potential.
Firefly Team
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We Promise as leaders of the Firefly Community to be open and welcoming. We commit to create connection to the physical through self-expression, curiosity and play. We are a contribution to local and global transformation through the practices and techniques of Baptiste Yoga. Step into the fire as we journey into POWER!.
New Students
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Class Descriptions
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All of our classes are inspired by Iyengar, Ashtanga, and Baptiste Yoga. Most classes are practiced in a heated room (approximately 90-96 degrees) to help cleanse your body and warm your muscles. This energetic, challenging yoga practice is adaptable and available to all levels! Come as you are! Power Vinyasa is an all level movement based yoga class heated at 90-96 degrees.
Retreats
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Join Tara Gilman, MaryRose Donaghy and Deanna Murasweski leaders in the Firefly Yoga community for an amazing week of Costa Rican Adventure on the beautiful beaches of Nosara. Explore your practice in an entire new way and leave the week inspired and rejuvenated. Discover the amazing Pacific coast of central America.
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