Come participate in your own wellness. My mission is to bridge the gap between traditional medicine and everyday wellness. Along my journey, I have experienced that true wellness comes from connection and balance. Connection to nature, to others and most of all a connection to my own heart and passions are what has allowed me to create and feel my own intentional wellness.
My vision for this center is that it is a place for the community to practice and experience a variety of mind, body, and soul modalities, which guides you to your own physical and spiritual connections and ultimately to your own true wellness. It is my belief that only from this place of individual specialness can we all join together as ONE.
My vision for this center is that it is a place for the community to practice and experience a variety of mind, body, and soul modalities, which guides you to your own physical and spiritual connections and ultimately to your own true wellness. It is my belief that only from this place of individual specialness can we all join together as ONE.
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Why Are Yogis Getting Hurt?: Common Injuries and How to Avoid...
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Yoga, an ancient practice, is taking the country by storm and as a result, it has become a hot topic in the news. Now that there is a yoga studio on practically every corner, it's more important than ever to remind yogis about the intensity of the postures. Yoga is a discipline much like karate or ballet.
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