Business Details
Transform Your Body with Personalized Pilates in Pasadena
Pure Pilates Pasadena is a boutique Pilates studio dedicated to transforming bodies through personalized movement. With over 27 years of expertise in Pilates, dance, and fitness, our founder Jacqueline Potter designs custom exercises tailored to individual needs, addressing imbalances and retraining the neuromuscular system. Our approach combines classical and contemporary Pilates methods, focusing on prenatal, postnatal, injury rehabilitation, and sports-specific conditioning.We prioritize science-based education and holistic wellness, offering private sessions and small group classes to ensure personalized attention. Our mission is to help clients achieve long-term physical improvements, reduce pain, and enhance overall well-being through movement.
Services
Private Pilates Sessions
Duet Apparatus Sessions
Prenatal Pilates
Postnatal Pilates
Injury Rehabilitation
Sports Conditioning
Small Group Classes
Highlights and features
- We offer personalized Pilates programs tailored to individual needs and goals.
- Our founder has 27 years of Pilates, dance, and fitness expertise.
- We specialize in prenatal, postnatal, and injury rehabilitation Pilates.
- Small group classes ensure individualized attention and optimal results.
- Our methods combine classical and contemporary Pilates for holistic wellness.
Services
Private Pilates Sessions
Customized private Pilates sessions focus on individual goals, using apparatus-based exercises to improve flexibility, strength, and posture. Each session adapts to the client's unique needs, ensuring optimal results through personalized attention.
Duet Apparatus Sessions
Duet sessions combine personalized instruction with partner-based training, offering tailored exercises to enhance coordination and shared motivation. This format maintains individual focus while fostering collaborative progress in a supportive environment.
Prenatal Pilates
Specialized prenatal Pilates strengthens core muscles, improves posture, and supports overall wellness during pregnancy. Sessions adapt to changing needs, focusing on safe, effective movements that prepare the body for labor and postpartum recovery.
Injury Rehabilitation
Injury rehabilitation Pilates addresses imbalances and promotes healing through targeted exercises. Our approach integrates muscle imbalance correction and therapeutic techniques to restore mobility, reduce pain, and prevent future injuries.
Sports Conditioning
Sports-specific conditioning enhances performance by improving strength, flexibility, and endurance. Custom programs focus on movement efficiency and injury prevention, tailored to athletes' unique demands and competitive goals.
People
Jacqueline Potter
Founder & Lead Instructor
Jacqueline Potter is a veteran Pilates instructor with 27 years of experience, specializing in classical and contemporary Pilates, prenatal/postnatal care, and injury rehabilitation. She holds certifications in therapeutic yoga, Thai massage, and nutrition, and has trained celebrities and athletes.
Questions
What types of Pilates sessions do you offer?
We offer private sessions, duet sessions, and small group apparatus classes tailored to individual needs.
Do you specialize in prenatal or postnatal Pilates?
Yes, we provide specialized programs for prenatal and postnatal clients to support safe and effective fitness.
What should I wear to a session?
Form-fitting clothing is recommended to allow proper movement and instructor assessment.
How long are your Pilates sessions?
All sessions are 50 minutes, focusing on quality and personalized instruction.
What is your cancellation policy?
Sessions require a 24-hour cancellation notice to avoid charges.
