The Fix Gym provides personal training, nutrition, expert guidance, and gentle accountability. The first thing you'll notice when you join The Fix Gym is that you don't have to motivate yourself to work out - you'll actually want to. You'll actually feel bummed if you skip your workouts and be surprised by how painless your nutrition program is.
No hunger, no deprivation, minimal sacrifice, and as much enjoyment as you can fit in. The next thing you'll notice - and this one kind of takes you by surprise - is how easy it feels to stick with your program. Working out becomes a welcome addition to your life and eating on plan is something you actually look forward to.
No hunger, no deprivation, minimal sacrifice, and as much enjoyment as you can fit in. The next thing you'll notice - and this one kind of takes you by surprise - is how easy it feels to stick with your program. Working out becomes a welcome addition to your life and eating on plan is something you actually look forward to.
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Before I was a personal trainer and the owner of The Fix Gym, I was a fat and lonely restaurant manager. You reward yourself with the "bad foods" because you've earned it - a few treats can't hurt. You just can't balance between this painful routine and daily living and you quit -for now. Are you struggling to figure out what magical combination of excerise, diet, and willpower will get the results you want?
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The Fix Gym in LA is a space to work on yourself - away from the rest of your daily distractions and demands on your time - where you can work one-on-one with your personal trainer to get the results you want. You need to work on yourself, but it's hard to find the time and energy to do it consistently.
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