I am Emily Wittenhagen, a certified nutritionist, herbalist, and hypnotherapist offering whole-person care that brings in nutrition and herbal support, hypnotherapy, and sound and forest bathing to help clients with the focuses below. My mantra is trusting in traditional medicine to offer simple, powerful ways of healing.
I love to work with people who are looking for alternatives or complements to Western medicine, and are interested in being holistically well. My hope is always to help you feel whole as a physical and energetic being. My wish is for you to feel the way you do when you walk into a forest - calm, free, and full of possibilities, in your body, mind, and spirit.
I love to work with people who are looking for alternatives or complements to Western medicine, and are interested in being holistically well. My hope is always to help you feel whole as a physical and energetic being. My wish is for you to feel the way you do when you walk into a forest - calm, free, and full of possibilities, in your body, mind, and spirit.
Services
Appointments
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Book an appointment here for nutrition and herbal consults, hypnotherapy, and sound bathing sessions. Nutrition consults always include herbal considerations as well, so if you want both just book a nutrition consult! Accessibility is sacred to me, so rates are meant to be inclusive for all income levels, and always sliding scale.
Hypnotherapy
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Hypnotherapy is meant to help you explore your subconscious - where so many of our emotions, long-term memories, beliefs, habits, patterns, and intuitions reside. Hypnotherapy is an incredible tool for exploring the roots of the beliefs, habits, and patterns you carry, reshaping and releasing those that no longer serve you, and tapping into your intuitions to serve your current self in kinder, more empowered ways.
Bio + Contact
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My name is Emily Wittenhagen. I'm a Certified Nutritionist, Herbalist, and trained Hypnotherapist with a Master's in Nutrition and Integrative Medicine from the Maryland University of Integrative Health, an Herbal Medicine Certificate from the Bellebuono School of Herbal Medicine, and hypnotherapy training from the Wellness Institute.
Testimonials
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Some kind comments from clients! If you're curious about booking a session, visit the APPOINTMENTS page or CONTACT me with questions. Working with Emily is one of the absolutely best things I have done for myself.
Even as a healthy intentional person the world of nutrition can be deeply confounding and contradictory to me at times and having someone as knowledgeable, precise and compassionate as Emily to guide me has illuminated many profound new wisdoms.Her process is incredible thorough and personal and I felt like she gave me a ton of real practical tools and tips that I will use for the rest of my life.
Even as a healthy intentional person the world of nutrition can be deeply confounding and contradictory to me at times and having someone as knowledgeable, precise and compassionate as Emily to guide me has illuminated many profound new wisdoms.Her process is incredible thorough and personal and I felt like she gave me a ton of real practical tools and tips that I will use for the rest of my life.
Recipes
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A delicious vegan take on a traditional Tibetan chai-style milk tea with cardamon, ginger, cinnamon, Darjeeling tea, and oat (or other non-dairy) milk. Great for immunity, blood pressure balancing, and heck, just a tasty treat for the cloudier days of spring or any old Tuesday afternoon of contemplating life in a big sweater.
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