We offer one-on-one instruction tailored to each client's age, skill, and physical ability. Whether you are a beginner, amateur, or pro, we always customize the training program to you. For those just starting out, or those returning after some time away from training, we employ a progressive approach.
This means that you will have an enjoyable experience and see benefits from your very first session. Located on the border between Venice and Marina del Rey, we offer a convenient training location for those on the Westside of Los Angeles. Whether you're looking to shed a few pounds, get in the best shape of your life, or improve your technique as a combat athlete, schedule an introductory session today to get started on your journey.
This means that you will have an enjoyable experience and see benefits from your very first session. Located on the border between Venice and Marina del Rey, we offer a convenient training location for those on the Westside of Los Angeles. Whether you're looking to shed a few pounds, get in the best shape of your life, or improve your technique as a combat athlete, schedule an introductory session today to get started on your journey.
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Train with coach Spencer Steele in a legendary boxing gym serving the Venice area for 35 years. Fully equipped with professional 18-foot ring, the 3,000 sq foot facility has everything you need to take your training to the next level. Spencer Steele has over 12 years of experience as a boxing and kickboxing trainer and over 20 years of knowledge in the sport as a professionally licensed boxer.
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Boxing (or kickboxing) is one of the most effective full-body workouts you can do. It is not uncommon to burn up to 1,000 calories in a one-hour training session. You can obtain the fighter physique while rapidly improving your endurance, strength, and overall fitness. If you can commit to at least two training sessions per week, you can expect to shed body fat and increase your energy levels.
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Be sure to wear comfortable athletic clothing and shoes that you can move and sweat in. If you have your own gloves and hand wraps bring them along but we have these as well as boxing shoes available to borrow if you need them. I recommend bringing a towel and a bottle of water (we have bottles of water available if you forget).
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