KS will be accessible ONLY via your Membership Key-Tag (KS is open 24 Hours with your active Key-Tag). Before your first workout visit, please come between 9-6 Monday to Friday to Re-Activate your membership. As you know, all memberships have been frozen during these months. There will be no Indoor Classes at this time due to the stringent square footage restrictions put upon by the Governor.
KS is starting to hold outdoor classes for the 2021 season, with per class participant fees. Please email us at www.ksfitnesscenter or instant message us on our Facebook for further details or questions. When you are a member of KS Fitness Center, you are part of something so much more than a great place to work out.
KS is starting to hold outdoor classes for the 2021 season, with per class participant fees. Please email us at www.ksfitnesscenter or instant message us on our Facebook for further details or questions. When you are a member of KS Fitness Center, you are part of something so much more than a great place to work out.
Services
Services
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KS Fitness is a full service fitness center, with a complete staff to provide for all of your fitness needs and lifestyle. Our personal trainers work with you to help you meet your own personal fitness goals starting with a fitness evaluation. With the fitness evaluation, we record body fat composition using an infrared scanner, take body measurements, weight, blood pressure, and test flexibility, strength and aerobic capacity.
News & Specials
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Find the best in fitness, health, wellness, exercise classes, pilates, personal training, spinning, nutritional planning, and more at KS Fitness Center in Toms River, NJ. On-site daycare available. FREE GUEST TUESDAY - Bring in a friend or family member FOR FREE. Guest must be 16 years of age or older, live locally, have valid ID, and must come with you the member.
10-Week Challenge
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This exciting, socially distanced, 10 Week step-by-step program is structured in 4 phases. Each phase is led and monitored weekly by your personal trainer and consists of an easy to follow exercise and nutritional plan developed to achieve your best results.
At each weekly meeting, your trainer will coach you through your nutrition, cardio and strength workouts for the week; combining group classes, individual cardio sessions, and a workout program that you will complete on the gym floor.Your program will begin with an initial appointment to take InBody readings and set your goals.
At each weekly meeting, your trainer will coach you through your nutrition, cardio and strength workouts for the week; combining group classes, individual cardio sessions, and a workout program that you will complete on the gym floor.Your program will begin with an initial appointment to take InBody readings and set your goals.
Training
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KS Fitness has the finest personal training staff in the area. Not only do we have some of the brightest and most talented recent graduates of national certification or college programs in personal training, we also have personal trainers with highly visible national profiles, advanced degrees and several publications to their credit.
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