Business Details
Your Trusted Chiropractic & Massage Therapy in Portland, OR
Portland Massage & Chiropractic has been dedicated to holistic wellness and pain relief for over three decades. Founded by Dr. Jeff Dougal, a dual-licensed chiropractor and massage therapist, our practice combines advanced chiropractic techniques with therapeutic massage to address both symptoms and root causes of physical discomfort. Dr. Jeffs unique background in pharmacology and neurology informs his commitment to natural healing, emphasizing the bodys innate ability to recover when supported by expert care. We specialize in treating auto accident injuries, sports-related conditions, chronic pain, and stress-related ailments through personalized treatment plans. Our team prioritizes active listening and tailored care, ensuring each patient receives the precise therapies they need.With a focus on deep tissue work, spinal adjustments, and injury rehabilitation, we empower clients to achieve lasting relief and improved quality of life. Our services extend to prenatal massage, reflexology, and electric muscle stimulation, catering to diverse health needs. Backed by decades of clinical experience and a passion for patient education, we strive to be Portlands trusted partner in wellness. By integrating evidence-based practices with compassionate care, we help individuals reclaim mobility, reduce pain, and enhance overall well-being. Our practice remains committed to evolving with advancements in natural medicine while upholding the highest standards of professionalism and client-centered service.
Services
Chiropractic Adjustments
Deep Tissue Massage
Sports Massage
Pregnancy Massage
Reflexology
Accident Rehabilitation
Swedish Massage
Electric Muscle Stimulation
Highlights and features
- We offer 30+ years of combined experience in chiropractic and massage therapy.
- Our team combines chiropractic care with therapeutic massage for comprehensive treatment.
- We specialize in auto accident and sports injury rehabilitation.
- Personalized care plans tailored to each patient's unique needs.
- Dr. Jeff holds dual licenses in chiropractic and massage therapy.
What people say
Feel like a new person
Best massage I've ever gotten
Relieved pain in shoulders, back, legs
Genuinely cares about people
Amazing results after one session
Services
Chiropractic Adjustments
Our chiropractic adjustments target misalignments to alleviate pain, improve mobility, and enhance nervous system function. By addressing root causes like poor posture or injury, we help patients achieve lasting relief from conditions such as back pain, headaches, and sports injuries. Treatments are tailored to individual needs.
Deep Tissue Massage
This technique focuses on chronic muscle tension by applying sustained pressure to deeper tissue layers. Ideal for recovering from injuries or repetitive strain, it reduces inflammation, breaks scar tissue, and restores flexibility. Therapists target specific problem areas for targeted relief.
Sports Massage
Designed for active individuals, sports massage enhances performance and accelerates recovery. Pre-event sessions boost circulation, while post-event treatments reduce soreness. We address overuse injuries and improve range of motion to support training goals and prevent future strain.
Pregnancy Massage
Specially adapted for expectant mothers, this massage eases discomfort from postural changes and swelling. Using safe techniques, we relieve lower back pain, reduce stress hormones, and promote circulation for both mother and baby. Sessions are conducted with proper positioning for comfort.
Accident Injury Rehabilitation
We specialize in rehabilitating auto accident and workplace injuries through combined chiropractic and soft-tissue therapies. Treatments address whiplash, joint pain, and soft-tissue damage to restore function. Our approach accelerates healing while minimizing reliance on medication.
People
Dr. Jeff Dougal
Chiropractor & Massage Therapist
Dr. Jeff Dougal combines 30+ years of chiropractic expertise with a background in pharmacology and neurology. A dual-licensed practitioner, he focuses on natural healing through spinal adjustments and therapeutic massage, prioritizing personalized care for lasting results.
Questions
What services do you offer?
We provide chiropractic adjustments, deep tissue massage, sports massage, pregnancy massage, reflexology, and accident injury rehabilitation.
Do you accept insurance?
Yes, we accept auto accident and workers' compensation insurance. Contact us for billing details.
How do I book an appointment?
Call us at 503-347-7668 or use our online contact form to schedule by appointment.
What are your hours?
We're open 10am–10pm Monday through Saturday. Closed Sundays.
Are financing options available?
Yes, we offer payment plans and accept billing arrangements for insurance or liens.
What makes you different from other clinics?
Our combined chiropractic and massage approach, 30+ years of experience, and personalized care set us apart.
Reviews (5)
Stephen Drake
Nov 24, 2021
Report
Oh my gosh. In 51 years never been to a chiro and Jeff I have never felt better . in 2 visits with Steve's message and your know how and experience. I have now pain and with continued stretching my nerve pain is gone and can feel my body healing . thank you. See you next week. Thank you again.
Rhonda Vollmer
Nov 19, 2021
Report
Awesome experience. Very professional. I highly recommend! It was my first time getting a professional massage and wasn't sure what to expect but I was completely at ease within the first 30 seconds of walking thru the door! Will be back, guaranteed and will definitely recommend to anyone looking for a comfortable environment to have your body adjusted and/or a wonderful massage. Thank you so much!
Edalyn Bruja
Sep 06, 2021
Report
Dr Jeff is friendly and professional. He quickly assessed my pain and wasted no time getting to work on my injury right away. I left his office feeling a marked improvement already.
Bonus, his receptionist is super nice and had the sweetest lil dog in with her that day!
Bonus, his receptionist is super nice and had the sweetest lil dog in with her that day!
Stefanee Hoffee
Sep 01, 2021
Report
I was in a car accident and was able to be seen almost immediately. Excellent service and friendly staff! Have worked amazingly well with my work schedule and the hours they are wiling work around to suite your schedule are practically unheard of around here! Has really helped improve my bodies recovery with the massage and chiropractic work. Highly recommend
Amie Noel
Aug 25, 2021
Report
I came in after I was in a car accident. Dr. Jeff and Steve were amazing. They are professional, but still have personality. After a few visits I already am starting to feel relief. The office is clean and everyone is super friendly. I would highly recommend you to pay them a visit. Its also really nice to have open hours in the evenings and on Saturdays. That is amazing.
