Our mission to help people of all ages and fitness levels pursue long, active, healthy lives. Be encouraged by a community of people who care about your success just as much as their own. No matter where you start, you will be pushed to become a better version than when you started. Build strength and endurance with high-intensity workouts that are short on time but big on results.
Our CrossFit 101 program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time! Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track. Great place to workout for anyone no matter where or what your fitness goals are.
Our CrossFit 101 program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time! Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track. Great place to workout for anyone no matter where or what your fitness goals are.
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Simply put, Thousand Lake Fitness' mission is to help you, "Change Your Life With Us." After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn't the sum of calories, workouts, and weight that keeps our members returning.
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